1LOOKINGFORWARD   473
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Casey's Page

My name is Casey. I have looked over this website and am very excited to get started. I am a single mom to three amazing kids. I also work two jobs and am very busy. I know that I am past due the time to start working on myself. At 40 I am now feeling the effects of not taking care of myself and am more than ready to fix that.
My name is Casey. I have looked over this website and am very excited to get started. I am a single mom to three amazing kids. I also work two jobs and am very busy. I know that I am past due the time to start working on myself. At 40 I am now feeling the effects of not taking care of myself and am more than ready to fix that.




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 Pounds lost: 16.0 
 
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Member Since: 5/26/2013

SparkPoints: 473

Fitness Minutes: 0

My Goals:
Long Term Goal: Lose 150 pounds.
This Month's Goal: Lose 15 pounds.
This week's goal: Stick to my daily calorie budget every day.
Today's goal: Walk for 30 minutes.

My Program:
Right now I am setting my goals and focusing on sticking to my allotted calories and doing cardio for 30 minutes a day three times a week and strength training 30 minutes a day three times per week.

Personal Information:
I am from California, but have lived in Oklahoma for 10 years. I am a teacher and work a second job in social services.

Other Information:
I have a great circle of friends and we have many adventures along with all of our awesome kids.

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Boxing Gloves
From:
HARMONYAGAIN

Sunshine
From:
1DETERMINEDSOUL

Sunshine
From:
1DETERMINEDSOUL

Bear Hug
From:
63KEEPONGOING

Bear Hug
From:
PATJOONWW

Welcome Mat
From:
STEFIGURL




Member Comments:
HARMONYAGAIN
9/20/2013 8:08:02 PM

emoticon



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CORKYTHEMOM1
7/17/2013 12:07:44 PM

Casey, it is WOOHOO Wednesday! Letís celebrate by acknowledging the things that we are doing well! Iím giving you a STANDING OVATION for being a permanent participant in sustaining self-improvements and personal growth towards a healthier you! Sending lots of WOOHOO hugs to you!

emoticon for eating nutritional foods and hydrating with water!
emoticon for staying active with a variety of fitness activities!
emoticon for embracing behavior modifications towards inner wellness!
emoticon for transforming bad habits into healthy choices!
emoticon for permanent lifestyle changes towards a healthier you!

emoticon You are a WINNER! emoticon You are an INSPIRATION! emoticon You ROCK! ! emoticon


~ Monika ~ emoticon



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MOTHEPRO
7/1/2013 3:31:05 PM

Let's have a great July! emoticon



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CORKYTHEMOM1
7/1/2013 11:38:42 AM

Casey, CAN WE DO IT? Join me as we continue our journey into another sizzling month! It takes daily practice to develop healthy habits! It takes steady action to finish what we start! It takes personal time to build long-term results! YES, We CAN turn our goals into plans! YES, We WILL turn our plans into actions! YES, We WILL fulfill our actions into completions! TOGETHER, letís turn our JULY goals into a sparktacular fireworks display! Sending lots of WE CAN DO IT support and hugs to you!


emoticon J = Journey towards successfully reaping the rewards of daily healthy living!
emoticon U = Utilize inner hopes and dreams to create external life-long achievements!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!


~ Monika ~ emoticon emoticon emoticon



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STEFIGURL
6/17/2013 1:22:26 PM

Happy Monday Gorgeous!!

love,
stephi



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