1NANA4EVER   8,039
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Resolution To Get To My Goal by New Year's Day

As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in approximately 2 years.

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past 6 months I have let 10 pounds creep back on. So, it is time to make another commitment to losing the weight. I would like to lose 20 pounds before the New Year. Realistically I should be ...
As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in approximately 2 years.

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past 6 months I have let 10 pounds creep back on. So, it is time to make another commitment to losing the weight. I would like to lose 20 pounds before the New Year. Realistically I should be able to lose 7 per month, but it will take my getting control of my evening eating.

I have just finished a summer of many different events. I used these as excuses for not being able to start a new diet. I don't have anything planned until April, so I need to buckle down and make it happen.

Read More About 1NANA4EVER (Updated September 15)




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My Ticker:

 current weight: 161.5 
 
161.5
156.125
150.75
145.375
140


 
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Member Since: 4/17/2011

My Goals:
Goal weight 140.

Still trying to take off those last pounds.

New goals:

9/30 160
10/31 153
11/30 145
12/31 140

My Program:
Eating 1200-1400 calories per day.

Eating mainly non processed foods. I am going to do simple menus, with lots of lean meats, vegetables, fruits, dairy and very little breads or other starches.

Walking 5 days per week for 1/2 hour.

Drinking 8 glasses of water per day.

Personal Information:
I live in Northern California. I have been divorced for more than 10 years. I love to travel, cook, read and garden. When I retire I plan to do a lot of the above. I have two grown sons who are doing me proud.

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Member Comments:
GARDENCHRIS
1/26/2014 11:52:23 AM

Funny I was looking at all my friends on Spark the other day and was thinking about the ones I haven't seen for awhile and there you were! I have been bust trying to stay WARM! This winter has got to stop soon non stop snow and cold I want my GARDEN!

your looking well and happy.... glad for it, hope things are going well with you emoticon



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TRUE-NESS
1/1/2014 7:00:13 PM

Happy New Year!!! Let's get it done!!!

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KERRYG155
10/29/2013 12:10:20 PM

Thank you for the flowers! A gym buddy came over this morning and vacuumed the carpet, swept the kitchen and even the front walk for me. I felt like a slug sitting here watching her.



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KERRYG155
10/8/2013 7:20:57 PM

You're welcome! I had a lot of people say I had sciatica but the spine specialist who ordered the MRI showed me where my spine was twisted (from arthritis) and said any pain from that would be on the right side. At that time I told him most of the pain I felt felt muscular from being pulled out of place. As for the hip pain-it just kept hurting more and more around that joint especially with exercising-squats and lungest especially. Now I can actually feel the bone grinding if I sit wrong. I would recommend massage to try to relieve yours but it would need to be a really good massage.



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CAKEMAKERMOM
10/4/2013 5:12:17 PM

emoticon I hope you're having a good week! emoticon



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