1NANA4EVER   9,528
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I am Back! Looking at Realistic Goals

As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in less than a year!

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past year I have gained over 20 pounds. I have progressively lost the ability to walk properly. My left hip has degenerative arthritis and was replaced on March 17th.

I now am ready to ...
As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in less than a year!

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past year I have gained over 20 pounds. I have progressively lost the ability to walk properly. My left hip has degenerative arthritis and was replaced on March 17th.

I now am ready to work to reduce my weight by 30+ pounds by the time I leave for my Christmas vacation in North Carolina on December 17th.

Read More About 1NANA4EVER (Updated May 28)


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 Pounds lost: 9.5 
 
0
9.625
19.25
28.875
38.5


 
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Member Since: 4/17/2011

My Goals:
Final Goal weight 140.

Weight as of January 1, 2015 185.5.

Goals
7/04/15 178 - Hit 177.5 7/3/15!

8/16/15 170

9/07/15 167

10/18/15 159

12/17/15 148





My Program:
Eating 1200-1400 calories per day.

Eating mainly non processed foods. I am going to do simple menus, with lots of lean meats, vegetables, fruits, dairy and very little breads or other starches.

Drinking 8 glasses of water per day.

Currently I am still recovering from hip joint replacement surgery and just finished physical therapy. Which helped me start an exercise program. I have joined a gym and am going to go 2 -3 time per week.

Personal Information:
I live in Northern California. I have been divorced for a long time. I love to travel, cook, read and garden. When I retire I plan to do a lot of the above. I have two grown sons who are doing me proud.

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Workout Shoes
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Fresh Veggies
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Cupcake
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Beach Ball
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Strawberries
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Member Comments:
SANDISOCAROLINA
8/29/2015 9:02:07 AM

Hummus sounds good. When will you be retiring? Soon? Hope you have a nice week-end!



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SPARKED2BFIT
8/28/2015 6:18:47 PM


♥✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸. Ϡ₡
.。.'☆. 💕 IT'S ALOHA ☆ PO'ALIMA (FRIDAY), SIS 💕
ღ✻.♥ ✻´¯` Ϡ₡ღ .¸¸. ღ✻.♥.¸¸.Ϡ₡ღ.


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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥
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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥
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ps... Mahalo nui (thank you very much), for making my birthday extra special!!
emoticon



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SPARKED2BFIT
8/24/2015 8:33:23 AM

 (¯`✿´¯) .* Ϡ₡ *  
.。.'☆.¸.• .💕 A L O H A. K A K A H I A K A, S I S Ϡ₡
Ϡ₡  ..(¯`✿´¯) ..*✿*
H U G S`•.¸.• H U G S Ϡ₡



emoticon . emoticon emoticon . emoticon . emoticon . emoticon . emoticon . emoticon . emoticon emoticon


As individuals we are faced with challenges that we can look at as guidelines instead of stop signs. Those who are able to move forward become stronger and serve as an inspiration to others who may be going through similar situations. Love who you are and believe in your abilities. Take risks, push your limits and become the success that you know you can be¨¯`💕



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(`❤´)» »(`❤´)♦ ♦(`❤´)» »( `❤´)♦ ♦(`❤´) ♦♦


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♦♦(`❤´)»»(`❤´)♦♦(`❤´) »»(`❤´)♦♦



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KERRYG155
8/22/2015 2:55:16 PM

Thanks, I find if I get too bored I just eat and eat so it's best to have things to do.



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SANDISOCAROLINA
8/20/2015 2:33:45 PM

Thank you so much for the new haircut!! Loved the goodie- so sweet of you. HUGS. Can you believe I can't get in for 2 more weeks- emoticon I had to cancel with someone an hour from here and am trying someone closer recommended by a neighbor. (who has a cute hair cut LOL) I re-read your spark page and see that you are coming to NC in December.....sounds like a nice vacation. Do you have family there? As you know we moved to SC last Sept. My son lives in NC (Asheville) If you're in the Asheville area- the Biltmore Estate is so worth visiting- especially in December since it's all decked out for the Holidays. Hope you're recovering from your surgery well. I've been "out of the loop" for a number of months here so need to pkay catch-up with dear friends like you. I re-did my spark page but didn't change the colors or the photos just the text. Take care sweetie and good seeing you over on my page! emoticon



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