1NANA4EVER   9,851
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I am Back! Looking at Realistic Goals

As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in less than a year!

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past year I have gained over 20 pounds. I have progressively lost the ability to walk properly. My left hip has degenerative arthritis and was replaced on March 17th.

I now am ready to ...
As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in less than a year!

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past year I have gained over 20 pounds. I have progressively lost the ability to walk properly. My left hip has degenerative arthritis and was replaced on March 17th.

I now am ready to work to reduce my weight by 30+ pounds by the time I leave for my Christmas vacation in North Carolina on December 17th.

Read More About 1NANA4EVER (Updated May 28)




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 Pounds lost: 9.5 
 
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Member Since: 4/17/2011

My Goals:
Final Goal weight 140.

Weight as of January 1, 2015 185.5.

Goals
7/04/15 178 - Hit 177.5 7/3/15!

8/16/15 170

9/07/15 167

10/18/15 159

12/17/15 148





My Program:
Eating 1200-1400 calories per day.

Eating mainly non processed foods. I am going to do simple menus, with lots of lean meats, vegetables, fruits, dairy and very little breads or other starches.

Drinking 8 glasses of water per day.

Currently I am still recovering from hip joint replacement surgery and just finished physical therapy. Which helped me start an exercise program. I have joined a gym and am going to go 2 -3 time per week.

Personal Information:
I live in Northern California. I have been divorced for a long time. I love to travel, cook, read and garden. When I retire I plan to do a lot of the above. I have two grown sons who are doing me proud.

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Member Comments:
SPARKED2BFIT
10/8/2015 6:37:23 AM

 (¯`✿´¯) .* Ϡ₡ *  
.。.'☆.¸.• .💕 A L ❤ H A * K A K A H I A K A, S I S 💕
G O O D * M O R N I N G!!
Ϡ₡  ..(¯`✿´¯) ..*✿*
H U G S`•.¸.• H U G S Ϡ₡
 (¯`✿´¯) .* Ϡ₡ *  
.✻♥.¸¸.Ϡ₡ Have a great day!!



Being who we are isn't always going to be judged favorably by our peers but that shouldn't
keep us from being true to ourselves. Doing what we believe in, inspires others to do the same.
Never let the doubts of anyone, regardless of how dear they are to you, prevent you from
becoming your most valuable self. Believe in you.. and have faith in your abilities. Your value
does not decrease based on someone's inability to see your worth.•¨¯`💕


♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ
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♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻

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♥ ✻Ϡ₡ღ.¸.✻´´¯`✻♥.¸¸.Ϡ₡ ღ✻.♥ ✻´¯`✻.¸¸.Ϡ₡ღ.¸.✻.♥ ♥Ϡ₡
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♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´¯`✻.♥ ♥.✻´✻.♥ ♥ .✻



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SPARKED2BFIT
10/1/2015 8:10:42 PM

 (¯`✿´¯) .* ❤ * ♥.•*¨ .♥  
❤ `•.¸.• .💕 AL❤HA, SIS!! HAU`OLI PO'AHA • .💕
Happy Thursday, Happy Autumn, Happy October!
♥.•*¨H A P P Y ♥.•*¨H A P P Y ♥.•*¨ H A P P Y ♥.•*¨ .♥


╭ ╯╭╯╭╯ ♥
███████ ═╮
█ ❤ ♥ ❤ .█ ▏
███████ ═╯
◥█████◤ ♥
* ❤ *..(¯`✿´¯) ♥.•*¨ .♥
H U G S`•.¸.• H U G S * ❤ *

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Life has it's ups and downs but keeping a positive perspective and being grateful for all that life presents us (even those that didn't pan out), is beneficial to our well being and affords us the wisdom, experience and compassion to live a great and successful life.

Choose to live with positivity!! •¨¯`💕

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SPARKED2BFIT
9/24/2015 1:56:01 AM

Aloha Sis! emoticon emoticon emoticon


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“Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules and they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do. - Apple Inc (love this!)

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Autumn... the season that teaches us that change can be beautiful!! -author unknown
My favorite season. Happy Autumn... cheers!!

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SPARKED2BFIT
9/21/2015 6:37:06 AM

 (¯`✿´¯) .*✿*  
.。.'☆.¸.• .💕
A L O H A. K A K A H I A K A, S I S *•.¸¸❤
Mahalo nui for being supportive of 'my snowball effect'.
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* ❤ *♥.(¯`✿´¯) ..*✿*
♥H U G S`•.¸.• H U G S 💕

The biggest adventure we can ever take is to live the life of our dreams.

We're all in different phases of our lives and the bubble we are in right now may seem like it's almost impossible to get out of because of all our obligations. To pursue our dreams we need to be willing to face the fear of the unknown, and the fear of not being able to overcome challenges, so we can start moving in the direction of our passion. Claim the life you were meant to have. Believe in who you are. Be optimistic and willing to meet your challenges with courage and resolve, and turn your dreams into reality.

. ♪♫•*¨*•.¸¸. . ❤ ♪♫•*¨*•.¸¸. . ❤ ♪♫•*¨*•. . . . ❤
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▐█░█▌█▌▐█ █▌░░ █▌░░ ░██░░░▀█████▀
...♪♫•*¨*•.¸¸.. ❤ ♪♫•*¨*•.¸¸. . ❤ ♪♫•*¨*•. . . . ❤
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... ♪♫•*¨*•.¸¸. . ❤ ♪♫•*¨*•.¸¸. . ❤
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░███▀███░ ████ ████ █░██▄
..♪♫•*¨*•.¸¸. . ❤ ♪♫•*¨*•.¸¸. . ❤

Comment edited on: 9/21/2015 6:38:42 AM

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SPARKED2BFIT
9/18/2015 12:02:58 AM

.இڿڰۣ A L O H A * S I S இڿڰۣ
♥.* ❤ * ♥.-•*¨.♥.* ❤ * ♥.-•*.♥
-:¦:- HAU`OLI * PO`AHA -:¦:- HAPPY THURSDAY -:¦:-

Wishing you a wonderful and healthy weekend.
* ❤ *♥. (¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥


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The finish line is never the end... it's just the beginning of a whole new race!

We can't live in the satisfaction of old victories. Life is a continuum of growth
no matter our age, or what we've accomplished. Keep working at being better.
There are no limits except the ones we give ourselves. Set the bar Higher! 💕


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