1NANA4EVER   9,114
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I am Back! Looking at Realistic Goals

As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in less than a year!

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past year I have gained over 20 pounds. I have progressively lost the ability to walk properly. My left hip has degenerative arthritis and was replaced on March 17th.

I now am ready to ...
As you can tell by my user name I am a proud Grandmother who is known as Nana. I work full time in IT and am planning to retire in less than a year!

I lost over 50 pounds between April 17, 2011 and December 1, 2011. Right after I did a good job of maintaining my weight. Over the past year I have gained over 20 pounds. I have progressively lost the ability to walk properly. My left hip has degenerative arthritis and was replaced on March 17th.

I now am ready to work to reduce my weight by 30+ pounds by the time I leave for my Christmas vacation in North Carolina on December 17th.

Read More About 1NANA4EVER (Updated May 28)


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 Pounds lost: 10.0 
 
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Profile

Member Since: 4/17/2011

My Goals:
Final Goal weight 140.

Weight as of January 1, 2015 185.5.

Goals
7/04/15 178 - Hit 177.5 7/3/15!

8/16/15 170

9/07/15 167

10/18/15 159

12/17/15 148





My Program:
Eating 1200-1400 calories per day.

Eating mainly non processed foods. I am going to do simple menus, with lots of lean meats, vegetables, fruits, dairy and very little breads or other starches.

Drinking 8 glasses of water per day.

Currently I am still recovering from hip joint replacement surgery and just finished physical therapy. Which helped me start an exercise program. I have joined a gym and am going to go 2 -3 time per week.

Personal Information:
I live in Northern California. I have been divorced for a long time. I love to travel, cook, read and garden. When I retire I plan to do a lot of the above. I have two grown sons who are doing me proud.

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Member Comments:
CAMEOANDLACE
7/5/2015 10:42:57 AM

Thank you for the comments on my sweet granddaughters. I have another due within a couple of weeks. Can't wait. My DS just got married and is now having a baby. I'm so proud of him. He has struggled, mostly because he is too smart. LOL. He is now finishing two BAs in science and biology. He married a Pharmacist who keeps him on his toes and is now expecting his first child. Finally Mom (me) can relax!

He has named her for his sister Sierra. She cried when she found out.





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CAMEOANDLACE
7/4/2015 2:51:48 PM

Thank you for posting on my blog. Sounds like you are doing what works for you. We all need to find that niche that keeps us moving forward.

Hope you are successful in your journey.





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SPARKED2BFIT
7/3/2015 3:32:41 AM

❤ ALOHA PO'ALIMA » ❤ » ALOHA FRIDAY, SIS ❤ emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Set the tone for the month with good workouts and healthy meals.
Goals are met with consistent choices that lead in the right direction.
Work your Spark and HAPPY 4TH, if you're celebrating... aloha!

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


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Comment edited on: 7/3/2015 6:44:30 AM

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SPARKED2BFIT
6/29/2015 11:03:23 PM

You're sweet. emoticon emoticon emoticon



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SPARKED2BFIT
6/28/2015 6:51:01 PM

Hau`oli Lapule (Happy Sunday)! emoticon


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥

"When things don't go as planned, we can either fall into destructive behavior Or use the
experience to find our inner strength. Our lives aren't determined by what life brings us,
But the Attitude-We-Bring-to-Life. A positive attitude is a catalyst... a spark, that creates
EXTRAordinary results." ♥♥ Make every day, Extraordinary!


இڿڰۣ♥♥ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥ *”˜˜”* ♥♥இڿڰۣ emoticon இڿڰۣ♥♥


Hope your weekend's going as planned and here's to an extraordinary July.. cheers! emoticon



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