1SPOOKIEDO   15,965
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15,000-19,999 SparkPoints
 
 





Butternut squash 2014 garden



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WORKING ON IT!!

10/1/2011
It's me Spookiedo. I'm back and ready to start anew.

Original starting weight on September 4, 2008 - 221
Starting weight 205 on October 1, 2011

Weight on November 21,1 2013 - 193.8
Weight on November 23, 2013 - 192.4
Currently working on :

Fall Cleaning Challenge with Independence Team.

****
April 2012
Working on 5 days of strength training a week and 7 days of cardio. 120 fitness minutes a ...
10/1/2011
It's me Spookiedo. I'm back and ready to start anew.

Original starting weight on September 4, 2008 - 221
Starting weight 205 on October 1, 2011

Weight on November 21,1 2013 - 193.8
Weight on November 23, 2013 - 192.4
Currently working on :

Fall Cleaning Challenge with Independence Team.

****
April 2012
Working on 5 days of strength training a week and 7 days of cardio. 120 fitness minutes a day total.


October

To start and finish the 10 minute a day challenge and the 28 day bootcamp challenge. To do 60 minutes of cardio a day.
Inches lost: 13.75
Weight gain or lose- 9 lbs weight lose
28 day bootcamp- Done
10 minute a day challenge- Done

*Half way through challenges I have lost 7.25 inches and 5 pounds.*
* Finished with challenges I've lost 9 pounds
##########################
As Spookiedo
09/04/08 - 221 (starting weight)
10/10/08 - 203
11/13/08 - 202
12/01/08 - 200
12/12/08 198.8 (I'm in ONEderland)
01/9/09-197.8 pounds and I'm still here.
02/06/09-195.6
02/12/09-194
Gained a couple pounds between these two dates, so I had to lose it again.
03/07/09-193.6
05/02/09-191.8
05/14/09-190.2
6/01/09-189.8
01/8/10-198.4
02/20/2010-205.4
03/13/2011-starting over weight 213.4
03/12/2012-weight 201.2
11/05/13-weight 194.8
****
*************************************
My Short term goals

3/12/2012
Short term goal :
Had surgery in February. My short time goal is to get back to doing 30 minutes of cardio a day and 5 days of strength training per week this month.
*************************************
2/08/2010 Mini goal set today 184 by March 13, 2010 = My 25th wedding anniversary
1/08/09- Mini goal set today 195 by February 10, 2009-GOAL MET-2/06/09


***************
January 8, 2010- Weigh in and measurements today. Weight 198.4.

January 4,2009 - Day one of Boot Camp-weigh in and measurement today. Starting weight 199.6 (went up just a bit)

Febuary 2, 2009 Weigh in after boot camp- 196.2

Bootcamp results: 2009
I lost .75 of an inch in my thighs
1.25 inches around my waist
1.25 inches on my hips
0 inches on my bust
Weight lost 3.4 pounds
****************
*************************
Calculated weight percentage lost

TO FIGURE YOUR WEIGHT-LOSS PERCENTAGE EACH WEEK---

** Take your CW (current weight) and divide by your SW (start weight), then subtract 1 and multiply by 100.

** Simply add a % after this number for your overall % lost from the start of the challenge.

** In other words, 232.2/244 - 1 x 100 = -4.836% (round up to -4.84%)

5/13/09

191/ 221 - 1 x 100=13.57 % percentage lost since starting at SP!
Read More About 1SPOOKIEDO (Updated November 24)




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 current weight: 201.0 
 
221
203.25
185.5
167.75
150


 
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Member Since: 10/1/2011

SparkPoints: 15,965

Fitness Minutes: 16,526

My Goals:
To lose weight and eat healthier.

Do more cardio.


Personal Information:
I'm from Missouri. I have three children and a terrific husband that I've been married to for 26 years.

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Member Comments:
MIAJOEB
8/10/2014 3:12:02 PM

Love to hear from you but found I could not sift through all the activity feed stuff... just want to contact people who are in similar situations.
So contact me and tell me how you are by the spark page comments please.
I am doing great .... down to 173 but cannot hold it and keep going up to 175 and will not be happy until I get to 170. Hubby said he would pay for a pedicure when I reach that goal. emoticon emoticon emoticon emoticon



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SIRENNEA
7/27/2014 1:42:56 PM

Thanks Trac! I definitely want to come over and see you at work with this canning stuff. Gimme a yell and maybe sometime this week if you're canning something I can come help and learn! After the trip to the city market yesterday I really wish I had put in a garden this year! Stuff was SO expensive!



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SIRENNEA
7/23/2014 2:00:56 PM

I don't keep up with all those teams Trac! LOL I just join them so I can look around for goodies occasionally. I check our team daily, the KC one, and now my OA one. Sometimes if I have a few minutes I check in at the DONE girl team and sometimes I read stuff from the other teams I am in and learn.



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FAYNADAY
2/2/2014 9:02:41 AM

I am doing good. I am very very busy.



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FAYNADAY
1/7/2014 5:50:02 PM

Just came to say Hi!
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