1STEP@ATYME   4,149
SparkPoints 		4,000-5,499 SparkPoints
 
 
Fishing with Jake





MY WONDERFUL KIDS AND HUSBAND OF 25 YEARS.





I love life.



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PAM'S POWER PAGE

HERE I AM, EXCITED TO GET THIS THING BURNING....MY BODY THAT IS. I HOPE THAT I GET SOME ENCOURAGEMENT AND MAKE NEW FRIENDS. I ALSO HOPE THAT I GIVE AS MUCH BACK AND BECOME A GOOD FRIEND. LIFE IS SO FULL OF WONDERMENT...LET'S MAKE THE BEST OF EACH DAY.
HERE I AM, EXCITED TO GET THIS THING BURNING....MY BODY THAT IS. I HOPE THAT I GET SOME ENCOURAGEMENT AND MAKE NEW FRIENDS. I ALSO HOPE THAT I GIVE AS MUCH BACK AND BECOME A GOOD FRIEND. LIFE IS SO FULL OF WONDERMENT...LET'S MAKE THE BEST OF EACH DAY.




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Member Since: 2/20/2009

SparkPoints: 4,149

Fitness Minutes: 3,875

My Goals:
I WILL BE A HEALTHIER ME!!! :)

My Program:
 I EXERCISE EVERYDAY EITHER BY WALKING, STRENGTH TRAINING, OR YOGA. I'M ALSO MAKING WISER CHOICES OF PORTIONS AND FOODS. THIS ISN'T ALWAYS EASY FOR ME 'CAUSE I LOVE TO COOK.

Other Information:
 I THINK LIFE IS A WONDERFUL ADVENTURE. AND I PLAN ON EXPLORING IT FOR A VERY LONG TIME.

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Give 1STEP@ATYME a Goodie  |  See All of My Goodies SparkGoodies:

Sunshine
From:
ALYFITN
Easter Basket
From:
MTKRITTER
Hot Cocoa
From:
KAYAKMOMSDA
Hat and Scarf
From:
MTKRITTER
Workout Shoes
From:
PHILLIPS66
Watering Can
From:
MAKINGTIME4TONI




Member Comments:
LYNDALOVES2HIKE
2/20/2012 11:22:57 AM

Thanks for the goodie! I think sometimes we simply have to go thru this and that to become more compassionate, understanding and reach our full growth. I know when I was thin, in spite of eating everything and anything I wanted to eat, I had a smug attitude about those who were overweight. That attitude quickly changed, of course, as my weight spiraled out of control and I've found it extremely difficult to take it off in spite of good nutrition, fitness activity and much frustration. Now I feel a lot more accepting of others, myself AND my body - I actually LIKE myself again, including my body, even though I'm not perfect - well, duh, who is?? Once I really 'got' that and realized that yep, it applies to me, too, life got a lot easier. I'm still not at my goal weight but I now focus on living a more healthy lifestyle, whether it shows on the scale or not, and I want to take care of myself for long life, mobility even when I'm older and as little pain as possible - but it really took LIVING as an overweight person to reach that level of acceptance and happiness, something I doubt I would have ever achieved otherwise! So I'm glad you are coming to the same type of conclusion - and wish you the best on your journey!
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KAYAKMOMSDA
5/18/2010 12:19:49 PM

Hi:
What's up? Been on SP for four months now. No weight loss.
Could make me depressed (and it did for awhile) but I'm not giving up on myself in getting healthier. I didn't learn all these habits in a few months...changing myself/bad habits will take some time...still enjoying SP to vent and connect. Hope all is well with you and yours. emoticon



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MTKRITTER
2/21/2010 10:10:32 PM

Hi Pam-
Just stopping by to see how you are doing and how the new job is. I hope everything is well!

:)Kristie



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MAKINGTIME4TONI
2/19/2010 11:49:28 PM

Pam...I'm missing you and think of you from time to time. I am working on getting my "spark" back after all the changes and challenges experienced in my world over the last 2-3 months. Let's do this together!

So hear it is...I'm emoticon sreeeeaaaammmmming for you! Are you there?

Hope so. Let me hear from you. I care and want to urge you on to reach for YOUR goals.

Hugs...Toni



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LEEPFROG95
2/4/2010 9:37:29 AM

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You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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