1SUNSHINEGIRL   96,070
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Paul & Sonjia Septemba to Rememba 09-28-2008








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Journey to a Healthier Person

I've been overweight most of my life, and I've tried every diet out there...or it seems like it. I reached my heaviest on Christmas Day 2007. What an eye opener.

I had Lap-Band Surgery January 2009. I didn't loose as much as I thought I would, but, I still feel successful. I'm not 'back in the game' with my goals before me and a roadmap to reach them. I will ENJOY the journey to my destination!
I've been overweight most of my life, and I've tried every diet out there...or it seems like it. I reached my heaviest on Christmas Day 2007. What an eye opener.

I had Lap-Band Surgery January 2009. I didn't loose as much as I thought I would, but, I still feel successful. I'm not 'back in the game' with my goals before me and a roadmap to reach them. I will ENJOY the journey to my destination!




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Member Since: 7/16/2007

SparkPoints: 96,070

Fitness Minutes: 108,225

My Goals:
Short-Term Goal: Toning 2 days per week.

Mid-Term Goal: 200-250 minutes Cardio per week.

Long-Term Goal-25 pounds lost by March 31, 2009

* Watch my caloric intake.

* Get at least 8 hours sleep each night.

* Be kind to my self when I 'slip'.


My Program:
I had Lap-Band surgery on 01/13/2009...so I've increased my protein and I've cut my portions quiet a bit!

Other Information:
Life is the greatest adventure you'll ever go on. Make sure you don't forget to enjoy the ride.
Author Unknown

If we don't start, it's certain we can't arrive.
Zig Ziglar

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Member Comments:
ADRIENALINE
12/11/2013 6:48:52 PM

Hi I work at LM Space Systems in Sunnyvale. I just joined the LM team. Where do you work? Do you do Healthmiles?



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THINKTHINTAMI
9/24/2013 12:41:44 PM

Thank you for the goodie! & thinking of me!



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HHUSTON
7/23/2012 1:43:37 PM

Just wanted you to know I'm thinking of you! xxx



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HHUSTON
4/4/2012 2:22:52 PM

Thank you for starting the daily challenge - I am so lucky to count you as a sister/friend!! (((HUGS)))



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COMPUTERLADY
9/30/2011 11:35:40 AM

Thanks for the note. I just signed back on again. Things have been terrible with job layoff (and then hire back) over the summer. But I'm back to work now. I have gained weight and BS numbers are up due to the stress. So need help from you to get back on track. Glad to be back. emoticon



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