2009GETINLINE   14,566
SparkPoints
10,000-14,999 SparkPoints
 
 
weight loss is slow..but faster than this!





spring 2008 215lbs





Fall 2008 203lbs



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DETERMINED...to learn

It's official...I have boarder-line Celiac Disease. GERD is bought on by this. Dehydration, loss of vitamins and minerals, bloating and constipation and of course food intolerances.

Gosh, I will need a lot of help from SparkPeople.

Can you believe I lost 10 pounds in 2 days to ready for my Colonoscopy? Yikes!

PS. My ticker is used as a sticker for now.
It's official...I have boarder-line Celiac Disease. GERD is bought on by this. Dehydration, loss of vitamins and minerals, bloating and constipation and of course food intolerances.

Gosh, I will need a lot of help from SparkPeople.

Can you believe I lost 10 pounds in 2 days to ready for my Colonoscopy? Yikes!

PS. My ticker is used as a sticker for now.




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My Ticker:

 current weight: 219.0 
 
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Profile

Member Since: 11/19/2008

SparkPoints: 14,566

Fitness Minutes: 8,630

My Goals:
New goal..I'm starting over because I need to give myself a chance to new diet techniques. I have food intolerances to wheat/gluten and soy; allergies to mold, mildew and fungi.
I found out I have boarder-line Celiac. I'm on the right track; but, there is more I have to do.

My Program:
High fiber 35-40 grams non-gluten, watch food intolerances.

Personal Information:
I'm from Philadelphia, Pennsylvania.

Other Information:
I love plants, flowers, senic landscaping and animals.
I do photos and wood burning, but perfer to be active in the spring/fall and summer is for visiting friends and family.

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Member Comments:
MTN_KITTEN
3/28/2014 5:35:05 PM

Hmmm ... with the GERD maybe this is what he thinks you need. It does seem like a lot when we have been brain washed to reduce our fat but what he has recommended is "healthy" fat. Have you researched the recommendations on SparkPeople?



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CHANTENAY
11/8/2013 10:05:14 PM

Thank you for the Spark Goodie! It really made my day.

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TIMEHASCOME56
10/19/2013 9:26:41 AM

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CVRONEK
9/7/2013 6:10:38 PM

Look at that ticker moving down!! emoticon Keep up the good work!!



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SHARON2014
9/1/2013 11:24:23 PM

Glad to see you are still #backontrack for September - you are doing great!! Lee emoticon



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