2009GETINLINE   16,308
SparkPoints
15,000-19,999 SparkPoints
 
 
weight loss is slow..but faster than this!





spring 2008 215lbs





Fall 2008 203lbs



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Optifast diet on January 6th 2015. My goal is to lose 55 lbs. for my birthday month November. I want to be able to control my blood sugar, hyperthyroidism, chlosterol, trygliseroids and heart disease and kidney disease.
I'll be able hopefully to lower these blood counts and have a healthier heart.
I've been here since 2008, finding out I have so many food intolerances, heart attack, vascular disease that went bad in 2012, my leg and foot is still swollen. In the past week alot of ...
Optifast diet on January 6th 2015. My goal is to lose 55 lbs. for my birthday month November. I want to be able to control my blood sugar, hyperthyroidism, chlosterol, trygliseroids and heart disease and kidney disease.
I'll be able hopefully to lower these blood counts and have a healthier heart.
I've been here since 2008, finding out I have so many food intolerances, heart attack, vascular disease that went bad in 2012, my leg and foot is still swollen. In the past week alot of the swelling went down.
I'm going to do this or bust.
Read More About 2009GETINLINE (Updated January 12)




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Profile

Member Since: 11/19/2008

SparkPoints: 16,308

Fitness Minutes: 10,135

My Goals:
I want to be able to lose 55 pounds. Have a healthier heart and be able to exercise as much as I can.

I want to be able to do a warm-up and stretch/exercise, because now a warm-up is my exercise.

My Program:
No on high fiber for now.

Personal Information:
I'm from Philadelphia, Pennsylvania.

Other Information:
I love plants, flowers, senic landscaping and animals.
I do photos and wood burning, but perfer to be active in the spring/fall and summer is for visiting friends and family.

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Pedometer
From:
EDWARDS1411

Welcome Mat
From:
GET TO THE HEAR...

Yoga Mat
From:
2009GETINLINE

Pedicure
From:
BBQ - 50+ Black...

Clown
From:
D_4RECOVERY

Happy Birthday
From:
BBQ - 50+ Black...




Member Comments:
SNOWANGELS1
1/21/2015 8:43:46 AM

´ *•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸


♥«´¨ * WELCOME TO THE ....GET TO THE HEART OF IT TEAM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

Welcome to the team!!! It’s a pleasure to have you join us.

Please jump right in and if you have any questions please don’t hesitate to ask. I look forward to getting to know you better and sparking with you.

´ *•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸

♥«´¨ * HAVE YOURSELF A WONDERFUL JOURNEY!!´¨
`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.

Leader
Marj.



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EDWARDS1411
1/20/2015 9:15:31 PM

emoticon and emoticon to our Get To The Heart Of It team!! We're glad to have another join us on our healthy lifestyle journey because we're doing this together!!! So please stop by often & let us know how you're doing.

Val :)
emoticon



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PICKIE98
11/15/2014 8:15:12 PM

Where the heck are you? Still with us??Miss you on the diabetes team...



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TIMEHASCOME56
8/1/2014 11:33:21 AM

HEY WHERE HAVE YOU BEEN. JUST WANT YOU TO KNOW YOU HAVE BEEN MISSED

http://www.sparkpeople.com/mypage_public
_journal.asp?id=TimeHasCome56



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MTN_KITTEN
7/19/2014 8:18:58 PM

Dang ... sounds like though the past months have been frustrating you are on the right path.

Keep taking good care of yourself.



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