2009GETINLINE   15,113
SparkPoints
15,000-19,999 SparkPoints
 
 
weight loss is slow..but faster than this!





spring 2008 215lbs





Fall 2008 203lbs



I have 9 pics in my gallery





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DETERMINED...to learn

Parathyroid, kidney function and prediabetic readings are normal.
I will watch my Oxalate and potassium intake.
My doctor approved Spark People standard for vitamin and minerals.
I've been ill a while, but now I'm on the right track.
Parathyroid, kidney function and prediabetic readings are normal.
I will watch my Oxalate and potassium intake.
My doctor approved Spark People standard for vitamin and minerals.
I've been ill a while, but now I'm on the right track.


Current Status:
2009GETINLINE is out of double digits!
set 6 days ago


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My Ticker:

 current weight: 209.0 
 
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Profile

Member Since: 11/19/2008

SparkPoints: 15,113

Fitness Minutes: 9,080

My Goals:
New goal..I'm starting over because I need to give myself a chance to new diet techniques. I have food intolerances to wheat/gluten and soy; allergies to mold, mildew and fungi.
I found out I have boarder-line Celiac. I'm on the right track; but, there is more I have to do.

My Program:
High fiber 35-40 grams non-gluten, watch food intolerances.

Personal Information:
I'm from Philadelphia, Pennsylvania.

Other Information:
I love plants, flowers, senic landscaping and animals.
I do photos and wood burning, but perfer to be active in the spring/fall and summer is for visiting friends and family.

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Pedicure
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BBQ - 50+ Singl...

Clown
From:
CARMEL_466

Happy Birthday
From:
BBQ - 50+ Singl...

Green Tea
From:
MHUTTON

High Five
From:
BBQ - 50+ Singl...

High Five
From:
CARMEL_466




Member Comments:
SHARON2014
9/1/2013 11:24:23 PM

Glad to see you are still #backontrack for September - you are doing great!! Lee emoticon



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TCHNCRFT
8/23/2013 8:31:27 PM

Thanks for my goodie. I've never tried a stability ball but I doubt I've got the coordination for it.
emoticon
Hope you're feeling in control these days. Enjoy your weekend!



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ASOBFALLS
8/23/2013 1:19:15 PM

Day 23 for #BackOnTrack....We may have changed some goals, but it all works if we are caring for our health.
How are you doing?



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TCHNCRFT
8/7/2013 11:01:10 AM

Yes, that's the Temple logo. Graduated in 2010, about 35 years after I started college. emoticon

I live in Lower Bucks County, so Hi Neighbor! emoticon



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TCHNCRFT
8/6/2013 10:53:43 AM

Just popping in to say hi emoticon and hope your day is going well so far.

Thanks for adding me as a emoticon I've added you as well.

Just yell if you need any extra support.
Carol



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