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Hi ,I'm Jan and yes I have been here before :) I have totally restarted I lost my way as so many personal things have happened in the last couple of years that have got me down ,I decided NOW was the time to make a fresh start in all areas of my life that needed it and this was one. After toying with joining Weight watchers,slimming world etc..I knew the truth was rejoin spark as at the end of the day its calories versus calories out that get the pounds off and spark is such a great place ...
Hi ,I'm Jan and yes I have been here before :) I have totally restarted I lost my way as so many personal things have happened in the last couple of years that have got me down ,I decided NOW was the time to make a fresh start in all areas of my life that needed it and this was one. After toying with joining Weight watchers,slimming world etc..I knew the truth was rejoin spark as at the end of the day its calories versus calories out that get the pounds off and spark is such a great place with all its information and friendly people.
So I have set 2014 as my year to succeed .
Read More About 2014FORME (Updated December 26)




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Member Since: 12/25/2013

SparkPoints: 2,888

Fitness Minutes: 1,916

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Member Comments:
WATOGA17
2/13/2014 12:22:41 PM

emoticon Jan! GO.........................



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NELLIEH1
2/8/2014 7:59:57 AM

emoticon again, Jan. I did not see your comment on our photo until now. Thanks!! Actually it is my crooked teeth, the exertion of the day and of course the distance from my face that make me appear younger. But GOD has been so good to both of us that we are still able to walk and hike. I want to hold each day precious as you are doing!! Blessings Nellie



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NELLIEH1
2/8/2014 7:49:08 AM

emoticon Just want to encourage you to keep on with your "precious moments" inlook-outlook. Thanks you!



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TOKIEMOON
1/31/2014 2:17:01 AM

Hi Jan! Just stopping by to see how you're doing. I've had a very active day with 3 miles of brisk walking on my TM, 2 hours at PT (physical therapy), and an unplanned 1 1/4 hours of snow shoving. I wish the shoveling had been BEFORE the PT, so that my back and hip could have had some of my 'knots' worked out!

Hope your day was filled with more of your "precious moments". emoticon emoticon Denise emoticon



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JUDITH316
1/22/2014 2:52:22 AM

Thank you for dropping by my blog today, I appreciate your support! emoticon



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