223DAISY   49,601
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40,000-49,999 SparkPoints
 
 
Leaving the Past behind and living in the Present while moving towards the Future!








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Making Healthy Changes: Mind, Body and Soul

Goals Set...

More of God, Less of me
Goals Set...

More of God, Less of me




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My Ticker:

 current weight: 218.5 
 
218.5
205.125
191.75
178.375
165


 
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Member Since: 8/4/2008

SparkPoints: 49,601

Fitness Minutes: 66,043

My Goals:
1. My goals are to lower my cholesterol some by September 15.
2. Become a healthier person overall.
3. Achieve weight lose by my birthday!


My Program:
1. I have added more cardio to my fitness routine.
2. I have included strength training.

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Happy Thanksgiving
From:
40 somethings w...

Thank You Message
From:
GRLTAZ

Rose
From:
LOVELYPAMPA

Thank You Card
From:
GARDENSFORLIFE

Stability Ball
From:
TEALHAWK

Fruit Salad
From:
RUTHIEBEAR




Member Comments:
ANNEMARGAR
4/16/2014 7:37:59 AM

Thank you for stopping by my blog page and sharing your words of encouragement :)



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RUTHIEBEAR
1/12/2014 9:33:53 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Can you hear me cheering for you?????
You are in the top five for team fitness minutes this week!!!!
Let's stay strong and believe in ourselves!!! We are worth it!
Ruthie emoticon



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DINZEL
1/6/2014 11:27:05 AM

Thank you for the Spark Goodies. Really appreciated - made my day. emoticon



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RUTHIEBEAR
1/5/2014 10:37:04 AM

Happy 2014! I see you have started the year off right - by being in the top five for team fitness minutes!!! I am emoticon emoticon emoticon emoticon emoticon emoticon emoticon cheering for you all the way! Continue to shine!!!!
Ruthie emoticon emoticon emoticon



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JBASKETT63
1/2/2014 5:30:58 PM

Thanks for reading my blog and great to know another fan of Da Bears.



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