2ABETRLIFE   29,296
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One way to clean the tennis ball.





A road less traveled. Looking toward the harbour from the foot path. Sark February 2010





Ewok Village, Sark



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Journey back to me

It is silly at best to wish to be 21 again, to hope for the return of that toned body, tight skin, sparkling eyes, and boundless energy. It is a waste of time to wish I'd appareciated youth more when I had it. What I want to do now, what I wish to do, what I need to do is accept who I am, where I am, and welcome my present and my future with open arms and an open mind.

I am so tired of making excuses, I'm tired of dieting, I'm tired of starting over, I'm tired of talking about ...
It is silly at best to wish to be 21 again, to hope for the return of that toned body, tight skin, sparkling eyes, and boundless energy. It is a waste of time to wish I'd appareciated youth more when I had it. What I want to do now, what I wish to do, what I need to do is accept who I am, where I am, and welcome my present and my future with open arms and an open mind.

I am so tired of making excuses, I'm tired of dieting, I'm tired of starting over, I'm tired of talking about it, reading about it, and VERY tired of my half-hearted attempts at it. With a new month I've made a new commitment and, I will admit, this time it feels different. Maybe I'm just tired but I really do feel different since I came to some realizations tonight as I typed out my blog. There is a clarity of mind that has been missing before. This time really IS going to be different.

Twenty-one will never rear her lovely head again. But fifty-four can still be good, even great IF I take care of me, stop making excuses, work hard, be honest, and be consistent. I look forward to tomorrow. I look forward to who I'm becoming.



Read More About 2ABETRLIFE (Updated November 1)




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Member Since: 7/25/2008

SparkPoints: 29,296

Fitness Minutes: 28,703

My Goals:
Get to my normal weight. Get toned and strong. Improve flexibility and balance.

Enjoy the process.





My Program:
Is non-existant as of this writing.

Right now just getting back to logging my food and getting all my meds in.


Personal Information:
I live in Illinois and work for the state. They still give me checks and the bank still cashes them!

I've started to look for a house AGAIN!

Other Information:
Love reading Dean Koontz, Sue Grafton, Agatha Christie, so many more. I'd read for a living if anyone would pay me!

Doing family history research on our Coogan line from Ireland. HELP!



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Member Comments:
1HAPPYSPIRIT
6/17/2011 10:02:25 AM

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Find something to celebrate today---no matter how small!

*************YOU ARE SO WORTH IT!!!!*************


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1HAPPYSPIRIT
6/15/2011 10:10:17 AM

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˚✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。Wear a smile today!!! 。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。

Opportunity presents itself as a door to a new level of success! One can knock and knock and never get past the obstacle. Only with the proper key can we open the door to new opportunities. Search within yourself and find that proper key to succeed in your weight loss journey. Perhaps it is adding a new exercise activity such as kickboxing, emoticon swimming, emoticon or yoga emoticon You may need to re-examine your healthy eating emoticon emoticon and take extra care with portion control! Seek that special key(s) which will help you attain weight loss success!


.,:'1 HAPPY SPIRIT";,. emoticon



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1HAPPYSPIRIT
6/14/2011 6:03:33 PM

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The Positive Weight Loss Approach

Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge. In fact, for most of us, it can be downright tough. It takes time, practice and support to change lifetime habits. But it's a process you must learn in order to succeed. It is said that if you do something for 21 days it will become a habit. You and you alone are the one who has the power to lose unwanted pounds.

The positive thinker.....
.....sees the invisible.....
..........feels the intangible.....
...and achieves the impossible!
~~~~~*****Anonymous*****~~~~~

.,;'1 HAPPY SPIRIT';,. emoticon



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1HAPPYSPIRIT
6/14/2011 10:52:50 AM

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.✫**..✶*`*.✫
;*
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*.✫**..✶*`*

Thanks for the special comment you shared on my page. Each positive message you leave provides me with a burst of energy to keep me taking those baby steps along my journey. Your encouragement and support helps me push onward to my next goal. Thanks for being that pillar of strength!

.✫**..✶*`*.✫
;*
*..✶*`*.✫**..*"
*.✫**..✶*`* 1 HAPPY SPIRIT



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1HAPPYSPIRIT
6/14/2011 10:00:23 AM

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Just strolling emoticon by to thank you for your supportive words of wisdom you shared with me along with the fabulous SPARK GOODIE!! I really appreciate your visit my Spark page! Keep on Sparking, emoticon

1 HAPPY SPIRIT emoticon





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