2B4EVERFITAT50   44,583
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40,000-49,999 SparkPoints
 
 





before - around 184





half way - 159



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2B4EVERFITAT50 is Passionately Purple! Go Team!!

January 29, 2015 - update

25 pounds down! Half way there. Took exactly 13 months, so averaged about half a pound per week (though with plenty of ups and downs). Won't reach my original goal by my 50th birthday in less than 5 months, but that's ok. Willing to wait another year for the next 25 pounds if needed. Slow and pretty steady is really the way to go as it creates a more permanent change. Yay!

September 2014 - down 15 pounds and staying strong!

Purple ...
January 29, 2015 - update

25 pounds down! Half way there. Took exactly 13 months, so averaged about half a pound per week (though with plenty of ups and downs). Won't reach my original goal by my 50th birthday in less than 5 months, but that's ok. Willing to wait another year for the next 25 pounds if needed. Slow and pretty steady is really the way to go as it creates a more permanent change. Yay!

September 2014 - down 15 pounds and staying strong!

Purple is my Passion!! GO TEAM!

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January 2014

I am a year and a half away from 50. Turning 40 felt like entering middle age which did not go over well with me (I know, should have been grateful....). Heading toward 50 feels very different - now with 8+ more years of emotional growth under my belt, it feels like it can be a fresh start, not a downhill slide. I can and will (God willing) reach my highest peak yet in the realms of physical, emotional and spiritual well being by 50 - June 22, 2015.
March 16, 2014: down 11 pounds; next goal is to lose 10 more pounds by my 49th birthday on June 22nd.
Read More About 2B4EVERFITAT50 (Updated January 29)




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 current weight: 162.5 
 
184
170.5
157
143.5
130


 
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Profile

Member Since: 12/28/2013

SparkPoints: 44,583

Fitness Minutes: 13,139

My Goals:
Long term: by age 50 (6/22/15)
1) Be fit in body, mind, spirit and purpose
1) Lose 50 pounds
2) Do a major physical event/activity, e.g. climbing trek, bike event, triathlon, 2 day hike
3) Have a healthy, organized, simplified family life
4) Achieve work/life balance
5) Be actively engaged in a hobby, e.g photography, scrapbooking, dogs, inspirational website)
6) Complete Happiness Project

My Program:
"The Spark" is my main guide including the 28 day program. Slow and steady. Non-negotiable: 10 minutes of exercise a day.

Personal Information:
Married with 2 daughters, 12 and 15 (as of Jan 2014). I live in central Maryland and work almost full time as a physician and hospital leader.

Other Information:
Interests:
Outdoor physical activities - kayaking, skiing, camping
Photography
Digital Scrap booking
Dogs and birds
Travel

Quotes that motivate me:
-- start before you are ready
-- someone busier than you is exercising right now
--Losers quit when they fail. Winners fail til they succeed
-- Donít let the fear of coming in last deter youóitís still better than all the people who never try.

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Member Comments:
WALLAHALLA
4/5/2015 7:47:04 PM

emoticon Happy Easter, my sweet friend! emoticon May you be blessed with a weekend full of peace and grace. emoticon May the temptations of the season run emoticon ~~~ when they see you coming. emoticon May you know success each day and call yourself blessed among women emoticon for you are a blessing to all who know you! emoticon



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FIT4ME41
3/21/2015 8:18:58 AM

Hi Spark Buddy!



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FIT4ME41
3/21/2015 8:06:10 AM

Hi Spark Buddy!



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JUSTTOOSHORT
3/20/2015 11:23:39 AM

Hello I'm stopping by to see if you'd like to be a buddy.

You've done a great job so far and giving you a high 5 to continue!!!

It's always better to do it slowly and the right way!!!

LET'S GO PURPLE!!! emoticon



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WALLAHALLA
3/17/2015 10:33:39 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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