2B4EVERFITAT50   41,136
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40,000-49,999 SparkPoints
 
 





before - around 184





half way - 159



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2B4EVERFITAT50 is Passionately Purple! Go Team!!

January 29, 2015 - update

25 pounds down! Half way there. Took exactly 13 months, so averaged about half a pound per week (though with plenty of ups and downs). Won't reach my original goal by my 50th birthday in less than 5 months, but that's ok. Willing to wait another year for the next 25 pounds if needed. Slow and pretty steady is really the way to go as it creates a more permanent change. Yay!

September 2014 - down 15 pounds and staying strong!

Purple ...
January 29, 2015 - update

25 pounds down! Half way there. Took exactly 13 months, so averaged about half a pound per week (though with plenty of ups and downs). Won't reach my original goal by my 50th birthday in less than 5 months, but that's ok. Willing to wait another year for the next 25 pounds if needed. Slow and pretty steady is really the way to go as it creates a more permanent change. Yay!

September 2014 - down 15 pounds and staying strong!

Purple is my Passion!! GO TEAM!

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January 2014

I am a year and a half away from 50. Turning 40 felt like entering middle age which did not go over well with me (I know, should have been grateful....). Heading toward 50 feels very different - now with 8+ more years of emotional growth under my belt, it feels like it can be a fresh start, not a downhill slide. I can and will (God willing) reach my highest peak yet in the realms of physical, emotional and spiritual well being by 50 - June 22, 2015.
March 16, 2014: down 11 pounds; next goal is to lose 10 more pounds by my 49th birthday on June 22nd.
Read More About 2B4EVERFITAT50 (Updated January 29)




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 current weight: 158.5 
 
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146.5
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Profile

Member Since: 12/28/2013

SparkPoints: 41,136

Fitness Minutes: 12,389

My Goals:
Long term: by age 50 (6/22/15)
1) Be fit in body, mind, spirit and purpose
1) Lose 50 pounds
2) Do a major physical event/activity, e.g. climbing trek, bike event, triathlon, 2 day hike
3) Have a healthy, organized, simplified family life
4) Achieve work/life balance
5) Be actively engaged in a hobby, e.g photography, scrapbooking, dogs, inspirational website)
6) Complete Happiness Project

My Program:
"The Spark" is my main guide including the 28 day program. Slow and steady. Non-negotiable: 10 minutes of exercise a day.

Personal Information:
Married with 2 daughters, 12 and 15 (as of Jan 2014). I live in central Maryland and work almost full time as a physician and hospital leader.

Other Information:
Interests:
Outdoor physical activities - kayaking, skiing, camping
Photography
Digital Scrap booking
Dogs and birds
Travel

Quotes that motivate me:
-- start before you are ready
-- someone busier than you is exercising right now
--Losers quit when they fail. Winners fail til they succeed
-- Don’t let the fear of coming in last deter you—it’s still better than all the people who never try.

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Member Comments:
BE-AMAZING
2/24/2015 10:21:06 AM

Hey!
Our 150/160 ville teams are a bit dead most of the time, so I just stopped by to invite you to join a new team called FIRED UP! It is to encourage motivation and to keep your determination going for the long run.

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=64688

Come check us out!
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Syd.



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DIFROMWYOMING
2/20/2015 10:47:12 PM

Thanks so much for the friend add. Looking forward to the Spring challenge with you. emoticon



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WALLAHALLA
2/13/2015 10:05:57 PM

May you have love emoticon that never ends, emoticon
lots of money, emoticon and lots of friends. emoticon
Health be yours, emoticon whatever you do, emoticon
and may God send many blessings to you! emoticon




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JUSTTOOSHORT
2/2/2015 3:50:15 PM

Stopping by to emoticon Have a great week emoticon



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NSCARNEY
2/2/2015 9:19:21 AM

You are doing great! Keep on keeping' on!
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