2B4EVERFITAT50   15,369
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15,000-19,999 SparkPoints
 
 
BEFORE; 8/13; around 180 pounds; Bryce Canyon





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2B4EVERFITAT50's SparkPage

January 2014
I am a year and a half away from 50. Turning 40 felt like entering middle age which did not go over well with me (I know, should have been grateful....). Heading toward 50 feels very different - now with 8+ more years of emotional growth under my belt, it feels like it can be a fresh start, not a downhill slide. I can and will (God willing) reach my highest peak yet in the realms of physical, emotional and spiritual well being by 50 - June 22, 2015.
March 16, 2014: ...
January 2014
I am a year and a half away from 50. Turning 40 felt like entering middle age which did not go over well with me (I know, should have been grateful....). Heading toward 50 feels very different - now with 8+ more years of emotional growth under my belt, it feels like it can be a fresh start, not a downhill slide. I can and will (God willing) reach my highest peak yet in the realms of physical, emotional and spiritual well being by 50 - June 22, 2015.
March 16, 2014: down 11 pounds; next goal is to lose 10 more pounds by my 49th birthday on June 22nd.
Read More About 2B4EVERFITAT50 (Updated March 16)


Current Status:
2B4EVERFITAT50 Back from a cruise; need to get back on track with food asap!
set 2 days ago


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 current weight: 171.0 
 
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Profile

Member Since: 12/28/2013

SparkPoints: 15,369

Fitness Minutes: 2,022

My Goals:
Long term: by age 50 (6/22/15)
1) Be fit in body, mind, spirit and purpose
1) Lose 50 pounds
2) Do a major physical event/activity, e.g. climbing trek, bike event, triathlon, 2 day hike
3) Have a healthy, organized, simplified family life
4) Achieve work/life balance
5) Be actively engaged in a hobby, e.g photography, scrapbooking, dogs, inspirational website)
6) Complete Happiness Project

My Program:
"The Spark" is my main guide including the 28 day program. Slow and steady. Non-negotiable: 10 minutes of exercise a day.

Personal Information:
Married with 2 daughters, 12 and 15 (as of Jan 2014). I live in central Maryland and work almost full time as a physician and hospital leader.

Other Information:
Interests:
Outdoor physical activities - kayaking, skiing, camping
Photography
Digital Scrap booking
Dogs and birds
Teen girl parenting and emotional intelligence
Adoption
Judaism - currently studying for my upcoming Bat Mitzvah in August!
Introversion
Self help books
Travel to natural beauty

Quotes that motivate me:
-- start before you are ready
-- someone busier than you is exercising right now
--Losers quit when they fail. Winners fail til they succeed
-- Don’t let the fear of coming in last deter you—it’s still better than all the people who never try.

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Easter Basket
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SHERYLP461

Welcome Mat
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Workout Shoes
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JUSTYNA7

Blueberries
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2B4EVERFITAT50

Peppers
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2B4EVERFITAT50

Bicycle
From:
2B4EVERFITAT50




Member Comments:
WALLAHALLA
4/23/2014 5:06:34 PM

I teach, so I'm on my feet moving all day long. Our school day is from 8-4, and we have 4 recesses. Instead of standing while on duty, I walk or play with the kids...jump rope and such. Hubby and I walk around the neighborhood every night just to have some alone time and private conversation. My fitbit tracks it all.



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NATPLUMMER
3/27/2014 10:24:06 AM

I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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PIXIE-LICIOUS
3/12/2014 11:32:19 AM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!





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WINGS2SOAR
3/9/2014 10:59:49 PM

Thanks for the Spark Goodies (peppers)- I'm eating them!!! =)



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CHAKARA1
2/21/2014 12:14:07 PM

Thanks for the friend add. I have added you back! emoticon

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