2BDYNAMIC   93,138
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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked, "Whatever you are doing, keep it up!" He told me many of his patients w/ the same condition are disabled. I am a living example of what fruits exercise, fitness, and FAITH can bring .............

~I am so happy to be a part of SP! ......In such a short time, I have met some of the most wonderful people! It truly is an adventure~
Read More About 2BDYNAMIC (Updated October 21)


Current Status:
2BDYNAMIC ***MUST GET SOME REST ........... AFTER ALL THIS IS HUMP EVE ............ May the Sandman bring sweet dreams .............
set 6 hours ago


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 current weight: 157.0 
 
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Profile

Member Since: 2/24/2012

SparkPoints: 93,138

Fitness Minutes: 42,076

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Zumba, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married: He is my best friend and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013! ............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating and making each room beautiful using touches of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to "never act my age" ...... or lose my youthful figure. This is my life! ... I will fight for it!

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Every Day is a ...

Jack-O-Lantern
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CHANGING-TURTLE

Pinwheel
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READYRISA

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1CRAZYDOG

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Member Comments:
SPARKFRAN514
10/21/2014 9:36:30 PM

Be active get sweaty feelBe active get sweaty feel great and repeat tomorrow.
Don’t get worked up when we slip a get a work out
Warring exercise has been known to cause
1 good health
2 happiness
3 feeling good about my self
great and repeat tomorrow.
Don’t get worked up
get emoticon work out emoticon
Warring exercise has been known to cause
1 good health
2 happiness
3 feeling good about my self emoticon
one step at time


Comment edited on: 10/21/2014 9:47:45 PM

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1CRAZYDOG
10/21/2014 7:32:53 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Losing 10 pounds or adding $100,000 won’t make you more magnificent than you already are..” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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SPARKFRAN514
10/20/2014 10:49:27 PM

You can always do more than you think you can." ~John Wooden
The difference between want & need is self-control!
" do Don't expect to see a change if you don't make one!
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WATERMELLEN
10/20/2014 7:26:47 PM

Best for me to buy Hallowe'en candy I don't like -- and not the little bags of chips!! (of which I can eat about 20 without pausing to draw breath).



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1CRAZYDOG
10/20/2014 7:35:15 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Ask, give thanks, repeat. Ask, give thanks, repeat.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

IT's Monday! How'd that happen?? Ah well, better make it a good one, eh! Hope you had a good weekend.



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