Made hanging basket for friend/ 2013
Hills of California Coast-Back When-
MEET 2BDYNAMIC! California Dreamin ..
Shared Fitness Tracker
2BDYNAMIC is a SparkPeople Motivator!
CHOOSING Health is to Take the High Road~(read on)
ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..
I chose a fulfilling career in Nursing. I currently work in an Ambulatory Day Surgery I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.
I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!
MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.
Secrets of Success
| March Minutes: 892
Have a Happy Healthy Fun day. Congratulations on your featured blog. It's such a good one.
2 hours ago
Dropping by to say hi and wish you a happy day!
2 hours ago
"All your life you are told the things you cannot do.
All your life they will say you’re not good enough, or strong enough, or talented enough; they will say you’re the wrong height, or the wrong weight ,lor the wrong type to play this or be this, or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the nos become meaningless. All your life they will tell you no, quite firmly and very quickly.
AND YOU WILL TELL THEM YES.”
Read more: http://www.keepinspiring.me/nike-quotes/#i
13 hours ago
Its been rainy day living room dancing is getting old did get out for a short walk we got bout a half block from home in the misty weather then came the rain so we hurried home found this and wanted to share.
2. The Umbrella Song Sara Mullett
Down come the rain drops SPLASH, SPLASH, SPLASH! (stamp feet on the splashes)
Let’s run for cover, DASH, DASH, DASH! (run on the spot)
Pitter patter, pitter patter, DRIP, DRIP, DROP! (clap hands in rhythm)
I’m under my umbrella till the raindrops STOP!
The rain is raining all around,
It falls on field and tree,
It rains on the umbrellas here,
And on the ships at sea.
- Robert Louis Stevenson (1850-1895).
3. Rain On The Green Grass
Rain on the green grass,
And rain on the sea,
Rain on the house-tops,
But not on me!
14 hours ago
16 hours ago