2BDYNAMIC   128,034
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100,000-149,999 SparkPoints
 
 
Made hanging basket for friend/ 2013





Hills of California Coast-Back When-





Wonder where I could be in one year if I keep going....... Hmm .......



I have 33 pics in my gallery





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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked, "Whatever you are doing, keep it up!" He told me many of his patients w/ the same condition are disabled. I am a living example of what fruits exercise, fitness, and FAITH can bring .............

~I am so happy to be a part of SP! ......In such a short time, I have met some of the most wonderful people! It truly is an adventure~
Read More About 2BDYNAMIC (Updated July 30)


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Member Since: 2/24/2012

SparkPoints: 128,034

Fitness Minutes: 55,986

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013 and the Rosebowl once again in 2014 and competed in the Nationals in 2015!............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to "never act my age" ...... or lose my youthful figure. This is my life! ... I will fight for it!

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Thank You Note
From:
LOVINGKATE

Happy Face
From:
ANGIEN9

Boxing Gloves
From:
52BINCE

Ice Cream Cone
From:
BLITZEN44

Fruit Salad
From:
BEFIT015

Picnic Basket
From:
Low Carb Recipe...




Member Comments:
SPARTANGODDESS
7/31/2015 4:43:08 PM

Thankyou my friend your comment. Actually gave me a push this morning. :)



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SHARON10002
7/31/2015 12:09:07 PM

Happy Friday !! emoticon
♥ .•*´¨ ) ..•*¨) -:¦:-Just dropping by to say Hi and
(. ;.•.♥ Leaving a sprinkling of good wishes especially for you ♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Hope July is ending on a high note for you.
♥ .•*´¨ ) I hope you remembered to put on your I Can Do It Attitude for today!•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Remember to take some time today just for you to restore balance, vitality, and happiness.
(. ;.•.♥ Most of all, remember that you are so loved!♥.•*¨)
♥.•*¨-:¦:-. ;.•.♥ -:¦:-Let's all start the weekend right by doing our Friday Happy Dance!
-:¦:- Have a wonderful weekend!
´¨¨)) -:¦:Sparkle On! ¸.•´ .•´¨¨))
((¸¸.•´ ..•´ Sharon ..'))-:¦:--:¦:- ((¸¸.•´*



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1CRAZYDOG
7/31/2015 8:15:22 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Praise is one of the best, most inexpensive gifts we can give to others.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Here's to a fabulous Friday and wonderful weekend. HUGS



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BARBIEE52
7/30/2015 8:41:21 PM

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Six Terrific Truths about Time
First: Nobody can manage time. But you can manage those things that take up your time.

Second: Time is expensive. As a matter of fact, 80% of our day is spent on those things or those people that only bring us 2% of our results.

Third: Time is perishable. It cannot be saved for later use.

Fourth: Time is measurable. Everybody has the same amount of time..Pauper or King. It is not how much time you have; it is how much you use.

Fifth: Time is irreplaceable. We never make-up back time once it is gone.

Sixth: Time is a priority. You have enough time for anything in the world, so long as it ranks high enough among your priorities.
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Remember: Time is seconds; seconds are minutes; minutes are hours; hours are days; days are years and years are your lifetime!

emoticon emoticon emoticon ~}{~Barb~}{~ emoticon emoticon emoticon



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1CRAZYDOG
7/30/2015 7:00:58 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Change your thoughts and you’ll change your world.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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