2BDYNAMIC   132,477
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Made hanging basket for friend/ 2013





Hills of California Coast-Back When-





Wonder where I could be in one year if I keep going....... Hmm .......



I have 40 pics in my gallery





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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked,
Read More About 2BDYNAMIC (Updated July 30)


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Member Since: 2/24/2012

SparkPoints: 132,477

Fitness Minutes: 57,576

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013 and the Rosebowl once again in 2014 and competed in the Nationals in 2015!............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to

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Strawberries
From:
HOMEBODY67

Dark Chocolate
From:
HOMEBODY67

Bear Hug
From:
1CRAZYDOG

Rose
From:
BARBIEE52

Hot Tub
From:
52BINCE

Water Bottle
From:
HEALTHIER-VICKI




Member Comments:
NILLAPEPSI
8/28/2015 11:30:19 AM

emoticon for the SparkGoodie & for stopping by my page. emoticon

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1CRAZYDOG
8/28/2015 6:37:04 AM

goooooood morning. did you know it's FRIDAY! Hope it's a good one.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“It’s not about who gets there first; it’s about who had the most fun on the journey!” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
8/28/2015 1:04:12 AM

Happy Friday! emoticon Time for some Friday Funnies emoticon

My yoga class is great! You can close your eyes, and imagine yourself in a relaxing place, like lying on your couch not doing Yoga.

I prefer sit-ups to jumping jacks. At least I get to lie down after each one.

I was going to wake up early to go jogging, but my toes voted against me 10 to 1. - Randy Glasbergen

Have a great day!



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BARBIEE52
8/28/2015 12:07:10 AM

emoticon emoticon emoticon ~~~Tomorrow~~~ emoticon emoticon emoticon

When a man says he is going to do this or that tomorrow, ask him what he did yesterday.

What a fine world this would be, if today we did as well as we expect to do tomorrow.

Be as kind as you can today. Tomorrow you might not be here.

emoticon emoticon emoticon ~Enjoy your Tomorrow~ emoticon emoticon emoticon



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SPARKFRAN514
8/27/2015 10:22:53 PM

i am taking my time regrouping did get a few pictures up and i will be sharing more and a blog too. unpacked my suit case and then put the post cards and travel books and scrap book stuff in it. still working on going though pictures. lots of fun memories .



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