2BDYNAMIC   179,478
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Made hanging basket for friend/ 2013





Hills of California Coast-Back When-





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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..
Read More About 2BDYNAMIC (Updated May 1)


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Member Since: 2/24/2012

SparkPoints: 179,478

Fitness Minutes: 68,321

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

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Member Comments:
SUEPERWOMANSUE
5/2/2016 7:48:04 PM


Thank you Jan!



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SURVIVOR61
5/2/2016 7:11:01 PM

Did you know working out comes in many forms, and not all of them will leave you breathless and drenched in sweat? “Exercise doesn’t have to be spending an hour at the gym. Just get moving,” even if it's just for 10 minutes a day. “Take a dance class, go for a hike, walk the dog, or vacuum your house. It all counts!” So, yes, those late-night solo dance parties where you pretend you’re Beyoncé or Rita Hayworth are well worth it. Just get your body moving. Before you know it, you will have started a work out routine!





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1CRAZYDOG
5/2/2016 12:58:38 PM

~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . the Universe is always mirroring back to us our beliefs about ourselves. If we believe the world is a loving . . . friendly place . . . that will be our experience.” Arielle Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
5/1/2016 8:19:58 PM

Today was the 40th running of Bloomsday the 12 though the city. Sunny and warm I was in the
Blue group we started at 9 ;55 off I went I did good hit the area known as cemetery hill 1hour 15 minutes felt I was doing great. Middle if the big hill toe cramps hit Glad took my leg cramp pills with me. I slowed way down and it took me 3 hours 15 min. to finish but I have my shirt. I will post a picture this week. But wanted to let my family know I am home and had a nap bath checking in and now off to get dinner going. thanks I heard each of you cheering me to the finish at one point I was thinking I can’t finish but what good Sparker gives up!




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OSONIYE
5/1/2016 6:45:25 PM

I hope you have a great Sunday, and a fantastic month!
I've added you Feel free to friend add me too.
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