2BEEFIT   47,697
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I am finally ready.

I am finally ready. To let go of the past. To love myself. To admit that I fell apart there for a long time, focusing on everyone but myself. I did not want to deal with it. Well, we all know what you do not deal with, only gets worse. I am saying NO MORE. No more.



Staying in spark range.
Exercise daily 30-45 minutes (at least 10 minutes on off days)
Drink water, 10 glasses a day.
Stay focused by meditation, blogging, checking in with teams, ...
I am finally ready. To let go of the past. To love myself. To admit that I fell apart there for a long time, focusing on everyone but myself. I did not want to deal with it. Well, we all know what you do not deal with, only gets worse. I am saying NO MORE. No more.



Staying in spark range.
Exercise daily 30-45 minutes (at least 10 minutes on off days)
Drink water, 10 glasses a day.
Stay focused by meditation, blogging, checking in with teams, logging FOOD, and exercise. Weigh in, and GET BUSY.










Read More About 2BEEFIT (Updated October 21)




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My Ticker:

 current weight: 265.4 
 
267
235.25
203.5
171.75
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Member Since: 1/31/2006

My Goals:
Lose 120# 5# at at time. Adding in things I do a long the way as well as pounds lost.

5#
10#
15#
20#
25#
30#
35#
40#
50#
55#
60#
65#
70#
75#
80#
85#
90#
95#
100#
105#
110#
115#
120#



My Program:
I have heard SOMEDAY is not part of anyone's program.

I am tracking calories, water and exercising. It is simple, but if you look at all the success examples on spark..this is what most of them did!

2012: 1260-1560calories. No more than 70 g. carbs daily and aim for 100 g. protein daily. Watch Sugar and processed FOOD. 10 glasses of water a day. Multivitamin. Do not eat out!


Personal Information:
I am a Mother of two and a wife of 26 years and I am committing to my care.

Other Information:
I am learning about me and I am committed to reading books that help me improve on the quality of my life.


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Best Wishes
From:
A_BIT_AT_A_TIME

New Jeans
From:
2BEEFIT

Fortune Cookie
From:
SUN66SHINE

Clapping
From:
GLEORIA

Best Wishes
From:
BRENRW213

Workout Shoes
From:
MOTOGIRL2




Member Comments:
ALP1976
2/23/2015 7:20:29 AM

emoticon to the Balance and Moderation team!!! Let me know if you need anything emoticon



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GLEORIA
2/12/2015 12:44:51 AM

I like the message on your page. Stay true to yourself and what you want for you.



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SERENEART
2/8/2015 12:13:30 PM

It doesn't matter how slowly you go as long as you do not stop -- Confucius

Have a terrific day!

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NEWSPARKDEBBIE
1/28/2015 11:12:48 AM

YAY! I'm so glad we were able to encourage you to push on but you also encourage us by letting us know that we help others!
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STORMWATCHER3
1/9/2015 10:25:29 AM

..) .*)
(. . .`-::
Miss seeing your posts
on the Pink Panther team page. ~
So, I thought I would stop by to see
how you are. ~
Let us know if we can do anything
to help you reach your goals! ~
Hope to see you soon! ~
-::-:*'*:.:*'*:-::-
*We can reach our goals~
-::-:*'*:.:*'*:-::-
If we do it together~
-::-:*'*:.:*'*:-::-
One Day at a Time~
-:... :-:*'*: :*'*:-::-
.(`v)
..`..... . -::-:*'*:.:*'*:-::-
(. (.





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