2BEEFIT   46,911
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I am finally ready.

I am finally ready. To let go of the past. To love myself. To admit that I fell apart there for a long time, focusing on everyone but myself. I did not want to deal with it. Well, we all know what you do not deal with, only gets worse. I am saying NO MORE. No more.



Staying in spark range.
Exercise daily 30-45 minutes (at least 10 minutes on off days)
Drink water, 10 glasses a day.
Stay focused by meditation, blogging, checking in with teams, ...
I am finally ready. To let go of the past. To love myself. To admit that I fell apart there for a long time, focusing on everyone but myself. I did not want to deal with it. Well, we all know what you do not deal with, only gets worse. I am saying NO MORE. No more.



Staying in spark range.
Exercise daily 30-45 minutes (at least 10 minutes on off days)
Drink water, 10 glasses a day.
Stay focused by meditation, blogging, checking in with teams, logging FOOD, and exercise. Weigh in, and GET BUSY.










Read More About 2BEEFIT (Updated October 21)




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My Ticker:

 current weight: 261.3 
 
261.3
230.975
200.65
170.325
140


 
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Member Since: 1/31/2006

My Goals:
Lose 120# 5# at at time. Adding in things I do a long the way as well as pounds lost.

5#
10#
15#
20#
25#
30#
35#
40#
50#
55#
60#
65#
70#
75#
80#
85#
90#
95#
100#
105#
110#
115#
120#



My Program:
I have heard SOMEDAY is not part of anyone's program.

I am tracking calories, water and exercising. It is simple, but if you look at all the success examples on spark..this is what most of them did!

2012: 1260-1560calories. No more than 70 g. carbs daily and aim for 100 g. protein daily. Watch Sugar and processed FOOD. 10 glasses of water a day. Multivitamin. Do not eat out!


Personal Information:
I am a Mother of two and a wife of 26 years and I am committing to my care.

Other Information:
I am learning about me and I am committed to reading books that help me improve on the quality of my life.


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Workout Shoes
From:
MOTOGIRL2

Fitness Magazine
From:
FATCAT216

New Book
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SOWANDREAP

Workout Shoes
From:
PRESSINGON3:14

Thank You Card
From:
MRSCGE122

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HELEN62626




Member Comments:
MOTOGIRL2
12/22/2014 12:08:07 AM

Hey, stopping by to spread some Pink Panther love. Have a Merry Christmas, and remember your goals during the holidays. Michelle



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KPACE7
12/21/2014 10:05:06 PM

Never assume that you're stuck with the way things are. Life changes every single moment and so can you.

Karen



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LLREED
12/20/2014 9:31:10 PM

Great loss this week! Hope you're feeling better.
Lisa



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GLORY-
12/20/2014 6:15:44 PM

emoticon thanks for readiing my blog
HOW TO LOSE OR MAINTAIN DURING THE HOLIDAYS. Glad you enjoyed it! emoticon



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MRSCGE122
12/20/2014 11:45:30 AM

Hi 2BEEFIT! Thanks for the Goodie! Have a wonderful day! emoticon



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