2FAT2FISH   13,930
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2013 - A NEW ME!

No more excuses, no guilt. I'm just going to be honest with myself. Focus. Focus. Focus. Focus.

PLAN
No more excuses, no guilt. I'm just going to be honest with myself. Focus. Focus. Focus. Focus.

PLAN




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My Ticker:

 current weight: 188.0 
 
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Member Since: 4/10/2010

SparkPoints: 13,930

Fitness Minutes: 8,015

My Goals:
6/10/13 Goal - Track food every day for two weeks straight!

5/27/13 Goal - Track exercise every day for two weeks - until 6/10/13. DONE

Goal for February, 2013, - Reach 185 and STAY THERE...

Goal for November 2012 - drop to 185!

Reached 190 - finally! October '12 - I will reach 189 lbs. Why? Because I believe I can!

I will lose 2 pounds and reach 195 by 4/19.

I will lose 2 pounds and reach 197 by my next weigh in on 4/12 - DID IT on 4/13!

I will lose 2 pounds and reach 200 by my weigh in on April 5 - DID IT!

I will honestly focus on small steps - and quit feeling guilty for not reaching unrealistic goals.


My Program:
I will make my goals and my weight loss a priority.

I will stay focused.

I will PLAN to eat within my daily calorie range.

I will track what I eat and add more activity into my day.

I will seek and accept support!

Personal Information:
I CAN REACH MY GOAL WEIGHT. NO ONE ELSE CAN DO IT FOR ME.

Other Information:
I may not be where I want to be, at least I'm not where I used to be.

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Flowers
From:
MANDERS1105

Happy Face
From:
RETIREDGMA

Megaphone
From:
2FAT2FISH

Personal Trainer
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2FAT2FISH

Workout Clothes
From:
Spark Wisconsin...

Workout Clothes
From:
SHEENADEE




Member Comments:
MANDERS1105
6/20/2013 11:17:51 AM

Hi Friend! I'm sorry I was gone for so long! I'm back. For good. I just moved to another city in February and the stress from the change has been crazy. Now it's time to get all the weight off :) Hope you're doing well!



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ENDUROVET
6/12/2013 5:53:27 PM

Funny ol' world - I see we've both been on SparkPeople for about the same length of time... I've finally made slight progress to descend from my long-standing plateau & hopefully will join ya in Onederland soon!
I can't give it total credit, but I think one thing that has definitely helped is more routine yoga practice; I'm trying to hit a hot yoga class about once a week...



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CELIAMINER
6/12/2013 3:03:18 PM

Athleta--I forgot about them! Hope you get exactly what you need the first time around.



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CELIAMINER
6/12/2013 2:42:42 PM

Thanks for stopping by my yoga clothes blog. Wow, I had no idea there were so many kindred souls out there! You asked where I shop. Mostly I shop at Lucy for yoga clothes, and I just about live in the Lucy Everyday Pants, because they are relaxed like pants, not like leggings that show off more than I care to. Occasionally, I buy from REI, and they offer some plus size yoga pants. Although I like the freedom of a yoga top with built-in bra, I can get away with a t-shirt on top if I have to. But I want the pants to bend and stretch with me and not sag down in back exposing my rear.



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HOLLYS_NEW_LIFE
6/6/2013 6:23:46 PM

Thank you so much for reading my blog and your kind words and support. I really appreciate it!



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