2HAMSDIET   131,556
SparkPoints
100,000 or more SparkPoints
 
 





My Hubby and me at Garden of the Gods





Summer Fun



I have 11 pics in my gallery





Awards





See All SparkPeople Motivators


 
Now-2Hamsdiet

Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.


Current Status:
2HAMSDIET The greatest risk is not taking one.
set 20 hours ago


SparkFriends



SparkTeams





 
Interact with 2HAMSDIET

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/30/2010

SparkPoints: 131,556

Fitness Minutes: 122,053

My Goals:
Lose 50 pounds and to spend less time think of weight but in letting my body become the temple the God made.

My Program:
I'm doing cardo 60 minutes a day 6 days of the week. With now the additon of strength training every other day , my goal is in sight.


Personal Information:
I'm a 54 year old married grandmother.

Other Information:
Why not today!!

Profile Image





 
 



Espresso Machine
From:
KATIEEMMA1

Gift Card
From:
LITAPOWER

Flip Flops
From:
AZCACTUSBLOOM

Pedicure
From:
CONSISTENCY2014

Rose
From:
CTUPTON

Sunshine
From:
SKMBOK




Member Comments:
LITAPOWER
7/17/2014 11:08:08 AM

Susie, do you also have the low pitch sound or only the high pitch sound? Everybody I know that has tinnitus has only the high pitch sound - I personally find the low-frequency much harder to bear.

emoticon



Report Inappropriate Comment
MOMMACASSEY
7/15/2014 8:42:00 AM

Thanks for your comment on my blogs!

I've tried to "sneak" whole wheat white bread in on my husband before, and he said it tastes okay but he can't stand the texture. I think he's stuck on the light and fluffy nothing-nutritional versions he's grown up with.

emoticon



Report Inappropriate Comment
DUGDIXIE1
7/12/2014 8:31:33 PM

Thanks for the GOODIE and I surely will. Grandchildren are special. emoticon



Report Inappropriate Comment
DUGDIXIE1
7/11/2014 11:56:52 PM

Hope things are going well for you. Have a nice weekend. emoticon emoticon emoticon emoticon

Comment edited on: 7/11/2014 11:58:06 PM

Report Inappropriate Comment
KATHYJO56
7/10/2014 8:11:03 PM

Of course I will share the title of my new book with you. It is Blessings by Anna Quindlen. If you decide to read it, I hope you enjoy it. emoticon



Report Inappropriate Comment
Member Comments Page (96 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page