2HAMSDIET   173,383
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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.


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Member Since: 6/30/2010

SparkPoints: 173,383

Fitness Minutes: 166,251

My Goals:
To lose 15 in 2015. Then work at maintaining.

My Program:
Goal to walk 10,000 or more steps 5 days a week and to do 15 minutes of strength training per day.


Personal Information:
I'm a 55 year old married grandmother.

Other Information:
Living the Eat to Live diet per our Dr. orders.

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Hot Tub
From:
BOOCH6

Piggy Bank
From:
-THINQ-

Sunshine
From:
SUNSHINE_FLOWER

Beach Ball
From:
BXTERSMOM

Beach Ball
From:
HUGS2015

Flower Pot
From:
SAMI199




Member Comments:
SHARON10002
9/1/2015 11:53:12 PM

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Dear Woman,
Without realizing it, sometimes you’ll just be “too much woman”.
Too smart.
Too beautiful.
Too strong.
Too much of something.
You are fabulous and beautiful just the way you are.
Wear your crown with pride, for that is who you are.
Right Here. . .
Right Now. . .
No matter what the mirror, or anyone else tells you.
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SHARON10002
8/31/2015 11:01:37 PM

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There is no such thing as “going back to Square One”.
Even if you feel like you have to start over,
You are trying again with more knowledge, strength,
and power than you had before.
Your journey was never over, it was just waiting for
you to find it again.


Start Right where you are.
Use what you have.
Do what you can.
It will be enough for today.
Take it one day at a time. You got this.
Make it a super September!
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SHARON10002
8/30/2015 11:16:57 PM

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Scatter seeds of kindness everywhere you go;
Scatter bits of courtesy - watch them grow and grow.
Gather buds of friendship, keep them till full-blown;
You will have more happiness than you have ever known.
~ Amy R. Raabe
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Remember, it's not what you gather, but what you scatter.
Scatter some happiness wherever you go today.

Thanks for joining me for Friday Happy Hour! Hope you had a emoticon weekend!



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SHARON10002
8/28/2015 1:03:54 AM

Happy Friday! emoticon Time for some Friday Funnies emoticon

My yoga class is great! You can close your eyes, and imagine yourself in a relaxing place, like lying on your couch not doing Yoga.

I prefer sit-ups to jumping jacks. At least I get to lie down after each one.

I was going to wake up early to go jogging, but my toes voted against me 10 to 1. - Randy Glasbergen

Have a great day!



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SHARON10002
8/24/2015 11:29:49 PM

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Before you act - listen.
Before you react - think.
Before you spend - save.
Before you criticize - wait.
Before you pray - forgive.
Before you quit - try again.

A reminder today of remembering to move through your day from your heart.
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