2HAMSDIET   142,222
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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.


Current Status:
2HAMSDIET Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. Denis Waitley
set 1 day ago


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Member Since: 6/30/2010

SparkPoints: 142,222

Fitness Minutes: 133,109

My Goals:
Lose 50 pounds and to spend less time think of weight but in letting my body become the temple the God made.

My Program:
I'm doing cardo 60 minutes a day 6 days of the week. With now the additon of strength training every other day , my goal is in sight.


Personal Information:
I'm a 54 year old married grandmother.

Other Information:
Why not today!!

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Member Comments:
SPARKED2BFIT
10/25/2014 10:54:25 PM

Thanks for the pumpkin goodie and the link to the seeds.

The pulp always detered me from roasting them but the vid made it so simple. I'll let you know how it goes. Thanks again and enjoy your weekend.

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BABECAVE
10/24/2014 4:05:13 PM

Thanks so much for My Blog comment... with the advice of buying something with the extra money... from not ordering out... etc... I really loved that idea... Very Helpful indeed...





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BABECAVE
10/24/2014 3:15:42 PM

emoticon Keep on Fighting... with everything that you have left in your Heart & Mind...

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emoticon Dang this Salad looks so Yummy...

emoticon Grapes does too... *Yum* Yum* = Yummy



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SHARON10002
10/23/2014 6:44:01 PM

Thanks for stopping by to read and comment on my "Your Chicken Is Hiding A Little Secret" blog. Did you know that we eat an average of 87 pounds of chicken per year?! As I explained in the blog, I never really gave it a thought until yesterday. Who knew?!! Your comment is so right! I wonder if our doctors know this? No wonder the pharmaceutical companies are raking in the dough. As my dad used to say, "I think they're all in cohootz!"I hope that the information has helped you to be more aware as you shop. Now all we have to do is remember every time! LOL!
Have a good week, Susie!



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SPARKED2BFIT
10/23/2014 6:33:11 AM

Thanks for the goodie!! baked pumpkin seeds sounds delish. waiting for those pumpkins to go on sale and then i'm going to try baking the seeds. Any suggestions or tips would be appreciated. To a happy and healthy day... cheers!!

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Comment edited on: 10/23/2014 6:34:27 AM

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