2SPARKS   1,317
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TRINISPARKS

I'm trying to be less stressed out and make/take time for myself; trying to take care of my body, feeding it right and working out to feel better about myself. I like spending time on Spark People; I feel like it's ME time!
I'm trying to be less stressed out and make/take time for myself; trying to take care of my body, feeding it right and working out to feel better about myself. I like spending time on Spark People; I feel like it's ME time!




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Member Since: 1/29/2010

SparkPoints: 1,317

Fitness Minutes: 6,410

My Goals:
My main goal is to 'firm-up', lose a few pounds (the jiggly kind) and be healthy and fit. I want to feel good about myself. I've lost three pounds so far and it's a bit tough trying to lose the rest, but I'm not giving up! I'm going to reach my goal - 120lbs!!

My Program:
Since it bacame impossible to continue my morning workouts, I started going to the gym on evenings after work - at least 3 days a week. I watch what I eat and prepare special low-carb meals for myself. I also pack lunch as much as possible so I ensure that I eat healthy and I'm not tempted to eat junk.

Personal Information:
I'm from Trinidad in the West Indies. Married, with two wonderful children. I live for my family!

Other Information:
I love reading inspirational books and magazines that focus on exercise and home-making tips. I also love to cook - even though working and taking care of a family makes it more of a chore now! My favourite colour is green but you would never see my toes painted in it!! I also love CMT - I watch as much as I can - even when I can't watch I put it on and listen.

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Happy Face
From:
1CRAZYDOG

Thank You Note
From:
1CRAZYDOG

Apple Cider
From:
CRYSTALFLAIZ

Snowflake
From:
ABIGAILSING

Holly
From:
SUNNY1432

Candy Cane
From:
ABIGAILSING




Member Comments:
1CRAZYDOG
10/9/2014 7:38:28 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“What you get from life will be in direct proportion to what you give to life.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/8/2014 7:23:22 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“You are loved far beyond that which you can conceive.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/7/2014 8:43:19 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Take the time today to be good to you, in thoughts, deeds and actions, but especially in your thoughts.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/2/2014 10:14:17 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Life is about growth, contribution and love; the more you can do those three things, the more abundant your life will be.” Brandon Epstein
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
10/1/2014 1:20:01 PM

Happy October!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Today I need more courage and strength that any other day this year. Reaching deep within, I know it is there.” Judy O’Brien
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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