2THCLNR   7,581
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7,000-8,499 SparkPoints
 
 













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Working on a new me : )

I'm a working wife/mom of 2. Need some serious lifestyle changes. Hope to connect with others and finally learn how to take care of myself.
I'm a working wife/mom of 2. Need some serious lifestyle changes. Hope to connect with others and finally learn how to take care of myself.




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 Pounds lost: 42.4 
 
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Member Since: 1/19/2010

SparkPoints: 7,581

Fitness Minutes: 8,271

My Goals:
My first goal is to lose 10% of my overall body weight. I want to feel better from the inside out.

First goal met June 3, 2013. Now working towards second goal of losing another 10%

My Program:
I have promised myself that I will do some type of physical activity for 150 minutes each week. I also have promised myself that i will only feed my body with good, whole, nutritious foods and not obsess over not eating this or that.

Personal Information:
I am a west virginia girl. Mother of 2. A 22 year old daughter and a 19 year old son. Happily married for 26 years to a wonderful, supportive guy. I work outside the home 4 days a week as a dental hygienist.

Other Information:
After having back surgery a couple of years ago, my surgeon recommended swimming or other pool related exercising. I have finally joined the YMCA and I am loving the aqua classes and swimming. I feel better than I have in years : )

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Member Comments:
KSCARPETTA2
4/26/2010 11:10:30 PM

Tracy- Just checking in.....how are you doing girlie?
Lisa





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KSCARPETTA2
4/6/2010 10:00:22 AM

Tracy- Thanks for the encouragement this morning...how did you know I needed some? Feelin' a little blue today and trying to stay focused on making the best choices food-wise. Seems like I'm craving carbs today. Hope you have a GREAT day! It's sun shiny here...maybe I'll go take a walk. How about you?
Lisa

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GOGETTER11
3/29/2010 6:49:09 PM

Congratulations Tracy!!!
Are you following the SP diet or doing something else? I need all the help I can get...
Keep up the hard work!!

Go Getter 11



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KSCARPETTA2
3/27/2010 9:57:27 AM

Tracy- WAY TO GO! You're doing GREAT! Keep it up, girl!
Lsia





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SUCCESSIFITRY
3/23/2010 7:08:29 PM

Way to go in reaching 10%!!

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Comment edited on: 3/23/2010 7:10:58 PM

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