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Me, my dog (went over the Rainbow Bridge) and my sister on the WA coast

Sunrise at ferry dock

I have 18 pics in my gallery


Never confuse a single defeat with a final defeat.

Current Status:
2WHEELEDSHARON The thing about changing the things that aren't working is that it takes time and attention, but when it gets right, the deep sigh of relief is worth it, isn't it?!
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Member Since: 11/13/2010

SparkPoints: 59,166

Fitness Minutes: 88,252

My Goals:
-At least 5 servings of veggies per day
-No wheat
-At least 60 grams of a variety of plant based proteins per day

My Program:
I love endorphins, so I love to work out. I work out at the Y 3-4 days a week, some sort of strength training at home the other days.

I drink at least 16 glasses of water per day without trying. I think I was a fish in a past life.

Tracking my foods is my biggest challenge, the key to my everlasting success, the hardest part to maintain, the easiest to give up, the carrot at the end of the stick. As long as I make myself keep tracking, I know I'll eventually get down to a healthy weight, because it automagically keeps me accountable!

Personal Information:
I work as a community organizer for women's shelter programs.
I've had chronic depression & PTSD for as long as I can remember. Recently, my psych dr prescribed "Mandatory Fun, Joy, Passion and not getting into any fuddy duddy routines." Best advice I've ever gotten!

Other Information:
Don't put me in any boxes, especially with labels on them.

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Member Comments:
4/18/2014 3:03:49 PM

Our weather being what it has been lately, I about have to step outside to determine if I need a wrap, and if so, what weight. emoticon

I'm sorry to not be able to see the tulips, but am enjoying my memory of some. My head swims when I think about all the fancy phones out there. Guess it's best that I keep my basic phone. LOL. Even my grandkids make fun of me......"You don't text?!!" And several years ago it was "You don't have a camera on your phone?!!" Oh well. My current phone does have a camera, but I don't know what to do with the pics after I take them. LOL (laughing at myself)

Have a safe, WONDERFUL weekend.

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4/18/2014 10:59:36 AM

I wish you could send us some of that rain! However, the weatherman says we could have in excess of 4 inches by late tomorrow-that is a bit much in such a short time. No winning is there!!!

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4/18/2014 10:27:00 AM

Thank you for your supportive comments on my blog. It's just so frustrating. I don't mind helping but he needs to help himself too.

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4/17/2014 10:30:38 PM

emoticon Thanks for the complement.

Yes, last Sunday was in the low 80's. These past two nights we've had freeze warnings. Need I say more? We're to get a SLOW warm up over the next several days.

BTW, I clicked on the link for your blog on Tulips but it took me to a previous blog. Did you take pics of tulips? I'll bet they're beautiful.


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4/17/2014 7:22:26 PM

¸.•´¸.•*¨) ♥¸.•*¨) ¸¸.•´¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´
¸.•*♥I really appreciate you,
¸.•*♥Your helpful, giving ways,
¸.•*♥And how your generous heart
¸.•*♥Your unselfishness displays.

¸.•*♥I thank you for your kindness,
¸.•*♥I will not soon forget;
¸.•*♥You’re one of the nicest people
¸.•*♥I have ever met.
~~Joanna Fuchs~~
¸.•´¸.•*¨) ♥¸.•*¨) ¸¸.•´¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´
Thank You for being my friend


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