2WHEELEDSHARON   67,373
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Never confuse a single defeat with a final defeat.

June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day
June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day




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Profile

Member Since: 11/13/2010

My Goals:
Lose 15 pounds by Sept. 1

My Program:
Strengthen the healthy habits I already have rather than focusing on weaknesses

Personal Information:
I live an hour ferry ride from Seattle.
I love to exercise.
I also love to eat healthy but I eat way too much.

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Ice Cream Cone
From:
TEXASFILLY

Bicycle
From:
AAAACK

Heart
From:
MARYONAMISSION

Wedding Cake
From:
NATPLUMMER

Snowman
From:
NORASPAT

Flip Flops
From:
HEALTHY LIFESTY...




Member Comments:
FROSTY99
9/4/2015 12:52:41 PM

Find one positive element in every day and reflect on it at night.


By looking on the bright side we know we will see the sunshine every day!



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FROSTY99
9/2/2015 2:24:37 PM

A hundred times every day I remind myself that my inner and outer life depends on the labors of other men, living and dead, and that I must exert myself in order to give in the measure as I have received and am still receiving. -- Albert Einstein

I never really thought about this until I read this quote, but we do depend on so many others-no man is an island and we all need to remind ourselves of that every day.

Have a Wonderful Wednesday my friend.



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FROSTY99
9/1/2015 9:28:49 PM

Though no one can go back and make a brand new start,
anyone can start from now and make a brand new ending.
~Author Unknown~

Here is to the start of a spectacular September!! Let's rock it out and finish this year with a bang!



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FROSTY99
8/28/2015 6:26:05 PM

"One day, you'll be just a memory for some people. Do your best to be a good one."

- Unknown



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FROSTY99
8/27/2015 6:36:44 PM

Believe you can do anything you want to do if you work hard enough to achieve it.


Always do your best-that is all you can ask of yourself!



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