2WHEELER   44,882
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2Wheeler

Climbing the 5-0 ladder and trying not to succumb to gravity. Cycling is my passion. Taking up running, too, so I can indulge in my other passions--cooking and eating.

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Perseverance is not a long race; it is many short races, one after another. (Walter Elliot)

Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in ...
Climbing the 5-0 ladder and trying not to succumb to gravity. Cycling is my passion. Taking up running, too, so I can indulge in my other passions--cooking and eating.

********
Perseverance is not a long race; it is many short races, one after another. (Walter Elliot)

Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the gray twilight that knows neither victory nor defeat. (Theodore Roosevelt)

Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. (Steve Jobs)

How to Take An Ice Bath: www.runnersworld.com/article/0,7120,s6-241
-285--12810-0,00.html




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Member Since: 5/31/2008

SparkPoints: 44,882

Fitness Minutes: 66,727

My Goals:
2009:

Complete a half marathon:
3/28/09, Cook Forest HM, 2:24:53

Set a new 5K PR of 27 mins flat

Run 1 race a month March-Oct

Finish painting the living room

Take dancing lessons

2008:
Run 10K before 12/14 - accomplished 9/4/08!!

Run a 5K in under 30 mins. -- accomplished 12/31/08--Whew, just in the nick of time! 27:34

Lose 10 lbs.

Cycle a Century - Accomplished 10/4/08

15 consecutive push ups (military)

My Program:
Weights at the gym 2 days/week

30-40 miles on bike twice a week

2-3 mile jog twice/weekly

Personal Information:
I live in beautiful central Pennsylvania, where there are no mountains, just rolling hills (according to my son in Colorado). Love to spend time in the outdoors whether I'm biking, running, gardening, or walking with my husband and Daisy, our goofy, lovable "2nd child" (an English Springer/Border Collie mix).

Other Information:
*****************
2013 Rides & Races

3/30 - Bunny Blitz 5K Trail Race 35:04. 1st in age group.

5/6 - Flying Pig HM, 2:29



2012 Races

3/30 JASR, 28:59
9:21 pace

2011 Races

6/11 - Y Tri, 56:02 First place in age cat.

3/26, JASR, 5K, 33:03, 4th pl in age cat.


2010 Races

11/6, Amish Country H.M., 2:16:29

6/5, Tyrone 10K, 59:50

5/29, Black Moshannon 10K, 1:04:14

5/2, Pittsburgh Marathon

4/25, Special Olympics 5K, 28:56

4/16, Herbstritt Memorial 5K, 31:06

3/27, Cook Forest Half Marathon, 2:13:47 chip; 2:13:44 watch.

3/20, Irish Heritage 5K 29:14; 1st pl in age group

2009 Races
12/31, Resolution Run, State College; 29:56
11/8, Harrisburg Marathon
10/3, Mountainback Relay
9/13, Harrisburg Half Marathon (2:16:38)
3/28, Cook Forest Half Marathon (2:24:53)
4/16, Jeremy Herbstritt Memorial 5K (3

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Member Comments:
LYNNIERN
4/23/2014 7:12:00 AM

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Comment edited on: 4/23/2014 7:12:13 AM

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LYNNIERN
4/21/2014 8:40:25 PM

That's so awesome. I'll have to take a picture of my Daisy and get it posted.



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CONFIDENTLY_FIT
4/20/2014 10:27:25 AM

Thank you so much for the very sweet comment about my hubby!
Enjoy your day!!



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WALLAHALLA
4/19/2014 10:17:00 PM

(\__/)
(='.'=)
(")_(")
It is never too late to renew your life with healthier habits. Have a blessed holiday!

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LYNNIERN
4/19/2014 12:11:44 PM

emoticon Awesome job on Challenge 2! Let's make it a great Challenge 3!!! emoticon emoticon emoticon



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