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2Wheeler
Climbing the 5-0 ladder and trying not to succumb to gravity. Cycling is my passion. Taking up running, too, so I can indulge in my other passions--cooking and eating.
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Perseverance is not a long race; it is many short races, one after another. (Walter Elliot)
Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in ...
Climbing the 5-0 ladder and trying not to succumb to gravity. Cycling is my passion. Taking up running, too, so I can indulge in my other passions--cooking and eating.
********
Perseverance is not a long race; it is many short races, one after another. (Walter Elliot)
Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in the gray twilight that knows neither victory nor defeat. (Theodore Roosevelt)
Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. (Steve Jobs)
How to Take An Ice Bath: www.runnersworld.com/article/0,7120,s6-241
-285--12810-0,00.html
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My Weight Loss Progress:
| current weight: 124.9 |
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Profile
Member Since: 5/31/2008
SparkPoints: 15357
SparkAmerica Minutes: 15851
My Goals:
2009:
Complete a half marathon:
3/28/09, Cook Forest HM, 2:24:53
Set a new 5K PR of 27 mins flat
Run 1 race a month March-Oct
Finish painting the living room
Take dancing lessons
2008:
Run 10K before 12/14 - accomplished 9/4/08!!
Run a 5K in under 30 mins. -- accomplished 12/31/08--Whew, just in the nick of time! 27:34
Lose 10 lbs.
Cycle a Century - Accomplished 10/4/08
15 consecutive push ups (military)
My Program:
Weights at the gym 2 days/week
30-40 miles on bike twice a week
2-3 mile jog twice/weekly
Personal Information:
I live in beautiful central Pennsylvania, where there are no mountains, just rolling hills (according to my son in Colorado). Love to spend time in the outdoors whether I'm biking, running, gardening, or walking with my husband and Daisy, our goofy, lovable "2nd child" (an English Springer/Border Collie mix).
Other Information:
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2010 Races
3/27, Cook Forest Half Marathon
5/3, Pittsburgh Marathon
2009 Races
12/31, Resolution Run, State College; 29:56
11/8, Harrisburg Marathon
10/3, Mountainback Relay
9/13, Harrisburg Half Marathon (2:16:38)
3/28, Cook Forest Half Marathon (2:24:53)
4/16, Jeremy Herbstritt Memorial 5K (30:11)
11/28, Turkey Trot, 5 mile
12/31, Twilight Race, 5K
2008:
4/26, Herbstritt Memorial 5k, 31:27
8/24, Run for the Fallen 5k, 31:06
10/4, Oct 5k, 31:27
11/29, Turkey Trot 5 m, 45:52
12/31, Twilight Run 5k , 27:23 (a PR!)
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