35POUNDSTOGO   1,315
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35 Pounds to Go SparkPage

Hi, all! My wonderful niece introduced me to Spark People. I am in my 50s, going through menopause and very much want to lose weight. I have Type 1 diabetes (I have an insulin pump) and also celiac disease. It is just plain unhealthy for me to be carrying the extra 35 pounds I have. Also, though, I don't like the way I look or feel! Despite those two health concerns, I don't get sick very often and don't really mind exercising. I love to bicycle. Please help me on my journey. I hope I ...
Hi, all! My wonderful niece introduced me to Spark People. I am in my 50s, going through menopause and very much want to lose weight. I have Type 1 diabetes (I have an insulin pump) and also celiac disease. It is just plain unhealthy for me to be carrying the extra 35 pounds I have. Also, though, I don't like the way I look or feel! Despite those two health concerns, I don't get sick very often and don't really mind exercising. I love to bicycle. Please help me on my journey. I hope I will somehow help others too.




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 current weight: 169.5 
 
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Member Since: 2/18/2009

SparkPoints: 1,315

Fitness Minutes: 0

My Goals:
I want to lose a couple of my chins! I want to fit into Size 12 clothing again, maybe even Size 10. I want to feel stronger and more energetic. I want to stop obsessing over food.

My Program:
Partly because I'm diabetic, I'm following the Glycemic Index diet. I'm trying to do some exercise every day - usually this is riding (road bike or stationary) or walking. I'm going to start strength training with resistance bands.

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