3CATSLEP   85,243
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3CATSLEP's is ready for Summer!

I'm doing the Daniel Plan right now and learning how to buy, cook and eat all sorts of new whole foods and have stopped using Sweet & Low! What a difference - the pounds are coming off and I'm healthier for it!

I love music, piano, singing, cats, Longaberger baskets, eBaying, trivia games, sports, practical jokes, imitating things, being a goof, being an encourager, and being a good wife.

I'm looking forward to getting to know everyone and getting into some fun ...
I'm doing the Daniel Plan right now and learning how to buy, cook and eat all sorts of new whole foods and have stopped using Sweet & Low! What a difference - the pounds are coming off and I'm healthier for it!

I love music, piano, singing, cats, Longaberger baskets, eBaying, trivia games, sports, practical jokes, imitating things, being a goof, being an encourager, and being a good wife.

I'm looking forward to getting to know everyone and getting into some fun challenges!

Go Sparkers!
Read More About 3CATSLEP (Updated December 21)




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Profile

Member Since: 12/30/2008

SparkPoints: 85,243

Fitness Minutes: 15,339

My Goals:
Getting fit and staying healthy.



My Program:
The Daniel Plan

Personal Information:
I'm a born and raised Baltimorean who is now retired and living with my retired Coast Guard husband in the northwoods of Traverse City, MI.

Other Information:
Jeremiah 29:11

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Sympathy Bouquet
From:
LYNMEINDERS

Happy Face
From:
PAMAPPLE

Bear Hug
From:
WALLAHALLA

Happy Face
From:
WALLAHALLA

Hearts
From:
I love Lucy!

Fruit Salad
From:
The Daniel Plan




Member Comments:
RUTHIEBEAR
7/11/2015 10:37:09 AM

SOmetimes I feel so discouraged on this weight loss journey. I work so hard and get nowhere. It is those times I have to remember that through Christ I can do all things. this song, written by Geron Davis, says it so well.

Every road I walked had led to nowhere,
Everything I tried had turned out wrong.
It seemed I'd lost a reason,
To get up every morning.
I had lot all hope and lost my song.
Circumstances said I wouldn't make it,
But that was all before I met The Man.
He put His arms around me,
I heard HIm say, "forgiven",
And I knew I'd never be the same again.

Chrous
Then and there, settled and done
Then and there, victory won
No more walking on my own,
No more facing life alone,
No more struggling with guilt and despair,
New life began, then and there.

Now my heart is getting restless,
Longing for the day he'll come.
When we've fought the final fight,
And our faith has been made sight,
And we'll stand before the throne and hear Him say
Well done, He'll say well done.

Then and there, settled and done
Then and there, victory won
No more pain and no more fears
No more death and no more tears
No more walking through the night
For the Lamb will be the light
No more sin and no more burdens to bear
New life began, then and there

on you tube type in
https://youtu.be/qAo2fCs9wHM

emoticon emoticon
Ruthie CML team



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DIANEB0725
6/22/2015 2:54:20 PM

Hi! I'll be getting the book on the website, not a fan of ebay nor of Amazon. Yes, there is a cookbook, but I've got a ton of those from having been a professional cook. I've decided to start again as I was struggling the last week.



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DIANEB0725
6/21/2015 2:51:37 PM

Hi, I am just following the Daniel Plan food & fitness currently, I haven't purchased the book yet.
I am doing better with getting active, but am struggling with the food plan. I have been eating whole, organic foods for over 30 years, so that parts easy. My problem is that I need a structured food plan to follow. I've done the 10 day detox plan twice already and I'm looking for new ideas. I can't just look at the Daniel plate plan and create a menu for the week. But that is my problem.




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RUTHIEBEAR
6/20/2015 10:28:26 AM

I have been thinking about Father's Day this weekend. I lost my Dad in 1980. I do not think I will ever get over missing him.
But We also have an ever-present Heavenly Father. This song reminds me again and again of how much He loves each of us and how vast His love is. It was sung by a group called Sierra.

YOUR LOVE
Your love is an ocean
Too vast to comprehend
Your love is a mystery
One I'll never understand
You see what I can't see
As You watch me from above

Everything I'll ever need
Everything I long to be
The very air I breathe
Is found in Your love
Deeper than the deepest sea
Your living water runs in me
My very heartbeat
Is found in Your love

Your love is the rising sun
That burns from dusk to dawn
Your love is the silver moon
In darkness Your light is drawn
You hold eternity
And at the same time You hold me

I am consumed to think that You
In all Your Majesty
Would be consumed with me

Written by:
Austin Green; Jermaine Reid; Thomas Williams; Michael Morgan

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CONNIECOOLCHICK
4/10/2015 11:28:08 AM

Love your page! You have so much spirit! Keep it up; you are an inspiration emoticon

P.S. Thanks for the goodie you sent to my page; I'll keep that baseball glove close to my heart. emoticon

Comment edited on: 4/10/2015 11:30:17 AM

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