3MICHELE   44,332
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A New Leaf

I've been tracking my progress on SparkPeople since January 1, 2011. Actually, I joined in August of 2010 but became so overwhelmed with the website that I dropped off. I'm so glad I received an email inviting me back for the 28 Day Bootcamp Challenge in January. That challenge changed my life! I became motivated again, made new friends, and gained some much needed confidence in myself.

I hope the Fall Challenge will re-motivate me to take better care of myself and focus on my ...
I've been tracking my progress on SparkPeople since January 1, 2011. Actually, I joined in August of 2010 but became so overwhelmed with the website that I dropped off. I'm so glad I received an email inviting me back for the 28 Day Bootcamp Challenge in January. That challenge changed my life! I became motivated again, made new friends, and gained some much needed confidence in myself.

I hope the Fall Challenge will re-motivate me to take better care of myself and focus on my health and well-being. Lately, I have let other things get in the way...

My 2013 Fall 5%Challenge Plan:

Exercise Commitment~
Cardio Walk M-F 30+ minutes
Strength & Core-M/W/F/Su

Nutrition Commitment~
Water-8 Glasses per Day
Keep Daily Food Intake Near the 1200 Calorie Range
Eat Breakfast Daily
Eat a Healthy Dinner
Read More About 3MICHELE (Updated October 7)




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 Pounds lost: 0.0 
 
0
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15
22.5
30


 
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Member Since: 8/22/2010

My Goals:
I want 2013 to be a year of health and happiness. SparkPeople is a step I'm taking for myself.

My Program:
I track my food and fitness daily and attempt to de-stress every chance I get!

Other Information:
Reading is my passion~

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Member Comments:
WILDFLOWERS15
2/13/2014 7:44:49 PM

I was able to get home about 2:30 today!! Hope your power stayed on and you were able to stay safe and warm thru the storm. Good luck to you and your son with his surgery in the morning. I remember when my son had his out, he was not a happy camper. Praying that all goes well. emoticon



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SAILING2GOAL
12/7/2013 6:22:14 PM

You rock! emoticon emoticon emoticon emoticon



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-AMANDA79-
11/9/2013 10:31:21 AM

Great job on the 5% challenge! Keep going!
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PINKPUSSYCAT62
10/27/2013 10:50:32 AM

Awesome job on the weight loss this week! emoticon



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-AMANDA79-
10/19/2013 9:07:06 AM

Great work on your loss this week!
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