40PUDDLEJUMPER   26,633
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Times they are a changing!

Hi, I'm Sarah and i'm 41 years old i live in The Western Isles of Scotland, i have always been on the large side but as i've gotten older i just seemed to get havier, and i know i need to do something about it so... here i am!


here's a link to my fit bit feel free to look me up!

http://www.fitbit.com/user/24RS6N
Hi, I'm Sarah and i'm 41 years old i live in The Western Isles of Scotland, i have always been on the large side but as i've gotten older i just seemed to get havier, and i know i need to do something about it so... here i am!


here's a link to my fit bit feel free to look me up!

http://www.fitbit.com/user/24RS6N




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 Pounds lost: 175.0 
 
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43.75
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Member Since: 11/11/2012

SparkPoints: 26,633

Fitness Minutes: 45,222

My Goals:
I am hoping to loose around about 50lb in weight, i know this won't be very easy, i have already lost 42lb over the past year! So i know that i am going in the right direction.

I am also wanting to get fit that way i will keep the weight off, this i am slowely doing. Adding a little more each day. I want to walk more and this year i hope to go on many long walks.

My Program:
I aim to eat better.

Exercise more.

walk more.

Carry on with my degree in English Lit.

Garden more and spend more time with my honey!

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Bicycle
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QUADCMOM

Sunshine
From:
X_MONICA_X

Clover
From:
SHAKESALOT

Hula Hoop
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EGRAMMY

Strawberries
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THIS is What A ...

Flame
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X_MONICA_X




Member Comments:
WHISPERINGPINEZ
11/7/2013 7:43:17 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WELCOME to the.......LITTLE BLACK DRESS TEAM



You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Marj

Leader: V.I.P.....Your License to Succeed Team
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Leader: Calling All Canadians Team
Leader: Bodies Under Construction Team
Leader: World's Best Grandmas and Grandpas Team
Leader: SP Class...Dec. 29 - Jan. 4, 2014 Team
Leader: SP Class....Jan. 5 - 11, 2014 Team
Leader: Little Black Dress Team
Leader: Believe, Achieve, Succeed Team



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PIXIE-LICIOUS
11/6/2013 10:29:51 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you.
Make your own mood. Make your own spirit. How? ACT. Do something – anything.
Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
emoticon emoticon emoticon
Thank you for commenting on my blog, "The Odd Couple." Have a healthy day!



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CORKYTHEMOM1
11/6/2013 9:03:38 AM

emoticon Sarah! Let’s make this Thanksgiving holiday a great time to focus on our health! Promote healthy nutrition, expand fitness minutes and thrive for emotional wellness to achieve optimum health! Moderation, balance and consistency are the keys to avoiding holiday pitfalls! TOGETHER, we CAN turn our NOVEMBER goals into extraordinary results! Have a happy and healthy holiday month!


emoticon N = Nothing can replace you because you are a very special person!
emoticon O = Overcome each obstacle by never giving up and never giving in!
emoticon V = Visualize and trust that all goals and dreams are possible!
emoticon E = Embrace inner well-being, healthy nutrition and fitness activity!
emoticon M = Maintain focus on each goal, daily commitment and follow-through!
emoticon B = Believe in yourself that you are a winner in all that you do!
emoticon E = Encourage and inspire others by sharing your success!
emoticon R = Remember, you are the SPARK that creates extraordinary results!


~ Monika ~ emoticon emoticon emoticon



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NIKIZAHA
11/6/2013 3:10:19 AM

Scotland is so beautiful! and so are you!



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MERAINA
11/5/2013 6:08:16 PM

Just dancing by to say HI!
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