4CABLES   11,272
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10,000-14,999 SparkPoints
 
 
New Orleans Half Marathon





Just a Short Run








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Re-Igniting the Spark... Again!

Here I am, back to SparkPeople! I took a break for awhile, trying out Weight Watchers, and also myfitnesspal.com, since my mom was using that regularly, and needed some encouragement. But nothing quite compares to SparkPeople! I love the motivation I get here, and all of the information they have.

I've got the exercise part down, but am still struggling with the nutrition end of the equation. I generally eat healthy... just too much. I'm hoping I can get the extra push I ...
Here I am, back to SparkPeople! I took a break for awhile, trying out Weight Watchers, and also myfitnesspal.com, since my mom was using that regularly, and needed some encouragement. But nothing quite compares to SparkPeople! I love the motivation I get here, and all of the information they have.

I've got the exercise part down, but am still struggling with the nutrition end of the equation. I generally eat healthy... just too much. I'm hoping I can get the extra push I need here!

Read More About 4CABLES (Updated April 10)




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 current weight: 150.2 
 
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Profile

Member Since: 9/23/2009

SparkPoints: 11,272

Fitness Minutes: 13,870

My Goals:
*140 lbs by June 30

*Eat more veggies

*Exercise efficiency, not necessarily speed. Run, swim, spin SMOOTH

*Stop comparing myself to others!

My Program:
* SparkPeople food tracking

*15-30 Min Yoga, 4x a week with Yoga Studio App on my iPhone

*Swimming- 3x a week

*Running- 3x a week: Run Smooth... no rusty joints

*Spinning- 2x a week

*Encourage kids with workouts/active play as much as possible


Other Information:
I set my eyes to the west, walking away from it all
Reaching for what lies ahead, I got my eye on it
I see my sweat hit the ground
I put my feet in the block
This is the race of my life
And I can't wait for his shot

‘Cause I can see the wind on my back
Just as prone like I'm on attack
See the moving and my mind is locked
Pressing on with everything I got

I got my eye on it
I got my eye on it
I got my eye on it
Eye on it

-tobymac
http://www.youtube.com/watch?v=2pO16yM
C19o

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Rainbow
From:
AHAVAH123

Happy Thanksgiving
From:
ESCHMIEDT

Flowers
From:
ESCHMIEDT

Finish Line
From:
ESCHMIEDT

High Five
From:
XRAYLADY65

Workout Shoes
From:
B1776C




Member Comments:
ON2VICTORY
4/24/2013 6:20:27 PM

thanks for the add :)



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INTHELOOP
8/14/2012 10:11:06 PM

Hi!! Running the Fort4Fitness HM - my first - feeling pretty good so far - althought worried about crossing 7 miles this week...Week 7 of the Hal Higdon - Novice Plan!! I have followed the plan - but rearranged the rest days...and should be more focussed on the stretch/strength day...but getting it done!!

Hope all is going well with your running!!
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ESCHMIEDT
5/1/2012 6:28:17 PM

thanks for the good wishes and SP goodie. emoticon



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AHAVAH123
5/1/2012 2:32:17 PM

Hi, hope your Tuesday is going very well.
Thanks for adding me as your friend.
This will be fun!!
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KIMMYWIZZIE1
4/27/2012 11:52:58 AM

Welcome to the Dandy Lions! We are so glad to have you. Just jump right in. Don't be shy!



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