4DOGNIGHT   34,521
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4dognight

2013 will see a difference in my health and weight! I have 4 beautiful grandchildren, 3 boys and one girl! I am married 40 years and I own a thriving Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark I hope to break the bank and finally get to my goal.
2013 will see a difference in my health and weight! I have 4 beautiful grandchildren, 3 boys and one girl! I am married 40 years and I own a thriving Interior Design business, thus the decorating pictures on my site. My husband and I are both retired from the Air Force Reserve, proud military veterans. It seems I've tried nearly every diet in the world with some success. With the help of Spark I hope to break the bank and finally get to my goal.




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 Pounds lost: 9.0 
 
0
9.75
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Member Since: 4/2/2008

SparkPoints: 34,521

Fitness Minutes: 5,380

My Goals:
September 10, 2011 I'm revising my goals. I want to become a writer with a blog or book. I want to lose weight but not sure if I'm ready to commit but I am going to work on the idea of it! I'm going to get organized and have a neat house!


My Program:
A daily blog really helps me to get it down and out of my system.

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Jack-O-Lantern
From:
The Sonoma Diet...

Jack-O-Lantern
From:
The Sonoma Diet...

Jack-O-Lantern
From:
The Sonoma Diet...

Art Supplies
From:
JAMARIGOLD

Sunshine
From:
JAWATKINS

Sewing Machine
From:
KRICKET57




Member Comments:
4DOGNIGHT
10/8/2014 8:02:42 AM

The thing about PTF that works for me is that the food is not over salted with additives. The veggies are fresh frozen, like you would get at the grocery. And the meat is seasoned and cooked just like you would at home and then freeze because you made too much. It will be much more than 28 days for me to eat it all as we do go out to eat but I am making healthier choices when I go out. And when home, so easy to heat up. I have had Nutrisystem before but it is full of sodium and not good tasting. Unless they've changed it. Good luck.



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AKELAZ
10/8/2014 2:09:05 AM

As I said - definitely interest in seeing how it goes - just sorry I seem to have said it three times! Never know how that happens emoticon
May well give it a go with one of the UK possibilities as it seems to be working for you - whatever it takes huh?
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JAMARIGOLD
6/30/2014 10:49:27 AM

Thank you for responding to my question about scrappy quilts! I appreciate your input. And your encouragement, too. I'll just bite the bullet and choose a focal print and work out from that. Thanks!
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SEWINGMAMACDS
3/19/2014 9:27:01 AM

emoticon Happy Birthday to you, emoticon Happy Birthday to you, emoticon Happy Birthday dear Carol, emoticon Happy Birthday to you! emoticon



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LJK091354
1/28/2014 7:15:32 AM

Carol,
Thanks for adding me as a friend! Looking forward to getting to know you!

emoticon

Linda



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