4EVER21B   69,601
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60,000-79,999 SparkPoints
 
   


I have 23 pics in my gallery





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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.







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My Ticker:

 August Minutes: 153
 
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Profile

Member Since: 3/14/2011

SparkPoints: 69,601

Fitness Minutes: 32,492

My Goals:
Immediate - 30 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 23 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Pinwheel
From:
ACT0612

Thank You Message
From:
BECKYSKEL

Happy Face
From:
XXMILAXX

Tennis Racquet
From:
XXMILAXX

Inflatable Tube
From:
NINETOZE

Sunshine
From:
PATTI24




Member Comments:
HEALTH4LYFE
7/9/2014 8:13:20 PM

emoticon But it is I who am really proud to know you, such a giving spirited person! Thank you for all your support. emoticon



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IMEMINE1
7/4/2014 9:32:11 AM

Hope you have a great holiday weekend!!



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GRACIEC
6/16/2014 2:22:26 AM

I just discovered that I hadn't added you as a friend! Guess that's another one of those balls I've been dropping lately! emoticon



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STARRBRITE
5/27/2014 12:57:00 AM

Thanks for the hug. I needed that.



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KAYMOM
5/24/2014 3:03:45 PM

Thanks for the DVDs!!! Have a great Memorial Day weekend! emoticon



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