4EVER21B   54,428
SparkPoints 		50,000-59,999 SparkPoints
 
 













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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.





Current Status:
4EVER21B won 10 SparkPoints on the SparkPoints Bonus Wheel!
set 1 day ago


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Profile

Member Since: 3/14/2011

SparkPoints: 54,428

Fitness Minutes: 20,815

My Goals:
Immediate - 20 minutes of exercise every day

Immediate - Say good bye forever to 200+ and weigh 199 or less.

My Program:
 Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.



Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
 Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Give 4EVER21B a Goodie  |  See All of My Goodies SparkGoodies:

Gold Medal
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MIZPAM25
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Thank You Message
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MISSYGEEN
Laptop
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FATKAT65
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FATKAT65




Member Comments:
VELMATULIP
6/8/2013 1:27:39 PM

Thanks for the comment and encouragement on my blog. It's always a good reminder that perfection is not essential. Have a great weekend



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FATKAT65
6/3/2013 5:27:13 PM

My water infuser is available on-line at primulaproducts.com
It can also be purchased at Macy's and Bed, Bath and Beyond.
It's not cheap but I really like it. My hubby got it on sale for $24.99. It's called Flavor-It. I've had it for about three weeks now and use it every day. I love the fact that it fits in the fridge door. We have really cut down on drinking bottled water as a result.

I've seen others that are cheaper but the they seem to have smaller cores which make them harder to clean.

Comment edited on: 6/3/2013 5:34:07 PM

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TYEASLEY
5/30/2013 7:25:23 PM

The month of June is upon us. I invite the new opportunities that this new month brings. Join me in welcoming the new opportunites to learn, grow and prosper in sound health, peace of mind and abundant friend/spark support. I wish you much happiness and success with your weight loss and any other goals you have set. We can do it and you're a not alone. emoticon emoticon emoticon



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MISSYGEEN
5/26/2013 8:35:31 PM

Thanks for the goodie. I totally need a new one because my son took over mine. It was one of those ones with the filter that I got on sale. For some reason I get more water in when I have a special bottle. Right now I have a jug that I fill with water and when it's gone that's 8 cups down.

Hope your weekend was a good one.



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MIZPAM25
5/26/2013 8:15:17 PM

Thanks for the goodie, have a great week
and a great Memorial Day! emoticon emoticon emoticon



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