4EVER21B
80,000-99,999 SparkPoints 85,153
SparkPoints
 
SparkGoodies

Best Wishes
From:
CHRISTINEBWD

New Purse
From:
KMF2016

Flowers
From:
PAULALALALA
Awards

Shared Food & Fitness Trackers
 
Interact with 4EVER21B
Add as SparkFriend Send Private Message Leave Comment


I AM WORTHY OF LOVE, BELONGING AND JOY NOW, AS IS - Brene Brown

These words are my new mantra. It reminds me that I am good enough now and to not postpone living until I reach my goals. It also serves as a reminder about how far I have traveled on my journey to a healthier and more active me. I have successfully lost over a hundred pounds, walked over 2 dozen half marathons and smaller race events and greatly improved my overall health. I am physically and spiritually stronger than I was younger.

I will continue to grow healthier and be active. I will travel and do whatever matters most with people that I care about and who care about me.

I will continue to use the resources of SparkPeople, especially the trackers, teams, blogs and exercise library. This is the reason why I joined SparkPeople and have remained an active member. The resources and support are amazing!

I will reach my ultimate weight loss goal. I know that. I do not know when. It does not matter. I intend to enjoy the journey while reaching my goals.









Member Since: 3/14/2011

Fitness Minutes: 49,502

My Goals:
Immediate - 20 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - no holiday gain


My Program:
Gradually increasing cardio activity as my health will allow.

Make better choices

Be consistent with my exercise.

Track my food.

Participate in all BIggest Loser and Fit and Organized challenges



Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, Africa, Caribbean and Europe. Last stop? Cuba. Next stop?




Read More About 4EVER21B - Profile Information moved here. (Updated January 6)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 August Minutes: 0
 
0
44.75
89.5
134.25
179
Login to Leave Comment
Comments
Member Comments (405):  123Next >Last >>