4EVER21B   70,877
SparkPoints
60,000-79,999 SparkPoints
 
   


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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.





Current Status:
4EVER21B is working on the amazing race
set 6 days ago


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Profile

Member Since: 3/14/2011

SparkPoints: 70,877

Fitness Minutes: 33,859

My Goals:
Immediate - 30 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 23 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Thank You Message
From:
-WRKNG2ABTTRME-

Workout DVD
From:
FITKAT62

Spices
From:
LOSINIT52

Relaxation Music
From:
JOYCRN

Embrace
From:
LOSINIT52

Pedicure
From:
GRACIEC




Member Comments:
BBAHONORS
9/1/2014 9:21:38 PM

Thanks for the goodie. I hope I have to buy even more new clothes very soon!
emoticon



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HEALTH4LYFE
7/9/2014 8:13:20 PM

emoticon But it is I who am really proud to know you, such a giving spirited person! Thank you for all your support. emoticon



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IMEMINE1
7/4/2014 9:32:11 AM

Hope you have a great holiday weekend!!



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GRACIEC
6/16/2014 2:22:26 AM

I just discovered that I hadn't added you as a friend! Guess that's another one of those balls I've been dropping lately! emoticon



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STARRBRITE
5/27/2014 12:57:00 AM

Thanks for the hug. I needed that.



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