4EVER21B   69,820
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60,000-79,999 SparkPoints
 
   


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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.





Current Status:
4EVER21B is pleased with the progress of her home upgrades!
set 3 hours ago


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Profile

Member Since: 3/14/2011

SparkPoints: 69,820

Fitness Minutes: 32,590

My Goals:
Immediate - 30 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 23 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Thank You Note
From:
-WRKNG2ABTTRME-

Pinwheel
From:
ACT0612

Thank You Message
From:
BECKYSKEL

Happy Face
From:
XXMILAXX

Tennis Racquet
From:
XXMILAXX

Inflatable Tube
From:
NINETOZE




Member Comments:
KAYMOM
5/24/2014 3:03:45 PM

Thanks for the DVDs!!! Have a great Memorial Day weekend! emoticon



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STARRBRITE
5/22/2014 6:28:08 PM

Thanks for the group hug. Amazing what hugs will do for a person. Good luck on your 2-pound loss. I'm determined to make a one-pound loss. Through this weekend.

I'm surprised that one or two pounds means so much, but oh, they do, don't they? emoticon



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FITKAT62
5/16/2014 6:36:12 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!




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SAASHA17
5/11/2014 8:08:04 AM

Happy Birthday Jackie!!! have a wonderful time.... emoticon emoticon emoticon emoticon



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STARRBRITE
5/10/2014 12:34:20 AM

You are leaving so many goodies. I want to thank you for the goodie that came with birthday wishes. That was very nice.



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