4EVER21B   65,412
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60,000-79,999 SparkPoints
 
   


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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.





Current Status:
4EVER21B is now a Navy Ninja!
set 5 hours ago


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Profile

Member Since: 3/14/2011

SparkPoints: 65,412

Fitness Minutes: 29,438

My Goals:
Immediate - 30 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 23 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Member Comments:
GRANDMASHUNGRY
3/14/2014 4:27:38 PM

Jackie,

Way to go on the dress!

Your exercising has paid off.

I have a dress I've been wanting to wear but still feel like it's a little to snug. I hope I can wear it soon!

Keep up the good work!

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-WRKNG2ABTTRME-
2/22/2014 9:11:58 PM

Have a good Sunday!



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ARKPLE
2/18/2014 11:38:44 AM

Thank you for the Goodie of new workout clothes. Your visits to my page are always appreciated. Finish BTS strong!! xo



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PEANUTSMOM96
1/17/2014 1:12:27 PM

I stopped by and could not decide on cider or cocoa so indulged in both! It's a perfect day for either here! Enjoy your day :)



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ARKPLE
1/12/2014 1:57:11 PM

Checking in with you and sending you some "Beyond The Scale" Challenge Pink Pirate emoticon .

xo, ~~ Barbara



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