4EVER21B
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I AM WORTHY OF LOVE, BELONGING AND JOY NOW, AS IS - Brene Brown

These words are my new mantra. It reminds me that I am good enough now and to not postpone living until I reach my goals. It also serves as a reminder about how far I have traveled on my journey to a healthier and more active me. I have successfully lost over a hundred pounds, walked over 2 dozen half marathons and smaller race events and greatly improved my overall health. I am physically and spiritually stronger than I was younger.

I will continue to grow healthier and be active. I will travel and do whatever matters most with people that I care about and who care about me.

I will continue to use the resources of SparkPeople, especially the trackers, teams, blogs and exercise library. This is the reason why I joined SparkPeople and have remained an active member. The resources and support are amazing!

I will reach my ultimate weight loss goal. I know that. I do not know when. It does not matter. I intend to enjoy the journey while reaching my goals.









Member Since: 3/14/2011

Fitness Minutes: 49,502

My Goals:
Immediate - 20 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - no holiday gain


My Program:
Gradually increasing cardio activity as my health will allow.

Make better choices

Be consistent with my exercise.

Track my food.

Participate in all BIggest Loser and Fit and Organized challenges



Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, Africa, Caribbean and Europe. Last stop? Cuba. Next stop?




Read More About 4EVER21B - Profile Information moved here. (Updated January 6)




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Comments
  • v STRONGNFIERCE
    WAY TO GO Week Two Biggest Loser Challenge -Team Indigo

    Congratulations on being: Number three in cardio minutes this week!

    Keep up the amazing work!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    340 days ago
  • v STRONGNFIERCE
    AMAZING work Week One Biggest Loser Challenge!
    Number TWO in ST minutes!!
    Keep up the SENSATIONAL work!!

    emoticon emoticon emoticon emoticon emoticon emoticon
    344 days ago
  • v DFOLKARD
    Invite sent for BL Fall challenge on the Indigo team. It expires on 8/28 so accept asap.
    371 days ago
  • v CHRISTINEBWD
    Awww, thanks for the friend add! It's not something I expect but it is something I always hope for. I am one of those people who think you can never have enough friends!
    Hugs for your evening!
    ~Christine
    446 days ago
  • v BECKAFANO
    Sorry I seemed to bail all of a sudden on the Organizing team, but I'm back and hope to be able to help. I'm not asking to be a leader again. But I did want to say sorry for dropping the ball and I do still care about the team and it's goals.
    453 days ago
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