4EVER21B   65,220
SparkPoints
60,000-79,999 SparkPoints
 
   


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Staying the Course

One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.



One bite at a time

One step at a time

One choice at a time

I will get there. I do not know when. But I do know it will happen.





Current Status:
4EVER21B is tracking!
set 4 days ago


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Profile

Member Since: 3/14/2011

SparkPoints: 65,220

Fitness Minutes: 29,393

My Goals:
Immediate - 30 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 23 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Member Comments:
-WRKNG2ABTTRME-
12/13/2013 9:50:39 PM

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ARKPLE
12/11/2013 12:18:28 PM

On reviewing your tracker for this week: What an "AH-HA Moment" you had in your NSV!! That is tremendous.

Also, congrats on your loss at the scale this week. It sounds like your head is in the game!!

Here's to a new wardrobe in the New Year! xo



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ARKPLE
12/4/2013 6:17:27 PM

Hi Sweet Jackie,
I just reviewed your tracker. I understand about getting a bit off-track with the holiday last week. I believe you will have a more successful week ahead! xo



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ARKPLE
12/3/2013 2:33:03 PM

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Sending you holiday cheer today and throughout this month of celebrations!

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GIELLIOT
11/26/2013 11:11:15 PM

Hi Jackie! Thanks for dropping by. :) I do much better w/7+ hrs of sleep, too, though it's not easy to get. Often I just make do.

How's your week been?



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