4EVER21B   77,494
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Enjoying the Journey

I AM WORTHY OF LOVE, BELONGING AND JOY NOW, AS IS - Brene Brown

These words are my new mantra. It reminds me that I am good enough now and to not postpone living until I reach my goals. It also serves as a reminder about how far I have traveled on my journey to a healthier and more active me. I have successfully lost over a hundred pounds, walked over 2 dozen half marathons and smaller race events and greatly improved my overall health. I am physically and spiritually stronger than ...
I AM WORTHY OF LOVE, BELONGING AND JOY NOW, AS IS - Brene Brown

These words are my new mantra. It reminds me that I am good enough now and to not postpone living until I reach my goals. It also serves as a reminder about how far I have traveled on my journey to a healthier and more active me. I have successfully lost over a hundred pounds, walked over 2 dozen half marathons and smaller race events and greatly improved my overall health. I am physically and spiritually stronger than I was younger.

I will continue to grow healthier and be active. I will travel and do whatever matters most with people that I care about and who care about me.

I will continue to use the resources of SparkPeople, especially the trackers, teams, blogs and exercise library. This is the reason why I joined SparkPeople and have remained an active member. The resources and support are amazing!

I will reach my ultimate weight loss goal. I know that. I do not know when. It does not matter. I intend to enjoy the journey while reaching my goals.







Read More About 4EVER21B (Updated January 6)


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Member Since: 3/14/2011

SparkPoints: 77,494

Fitness Minutes: 39,348

My Goals:
Immediate - 45 minutes of cardio - 5 times a week

3 days of strength training a week

Immediate - Say good bye forever to 200+ and pre-diabetics diagnosis

My Program:
Gradually increasing cardio activity as my health will allow.

Eliminating the all or nothing eating pattern that has trapped me for so long.

Be consistent with my exercise.

Track my food.

Participate in all BLC 26 and Fit and Organized challenges

Personal Information:
Celebrating my birthday in May.

Southern California native.

Divorced.



Other Information:
Love Sci fi movies and TV.
Enjoy reading thrillers, mysteries and adventure books.
Love traveling - traveled to 49 states, parts of Africa and Europe. Next stop - ?


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Blueberries
From:
KCSMOM9

Woo Hoo!
From:
MAMABUG999

Fruit Salad
From:
SUNPANTHER

Dumbbells
From:
KCSMOM9

Flower Pot
From:
PEANUTSMOM96

Rose
From:
Fit & Organized




Member Comments:
JAM2DREW
11/14/2014 11:08:09 PM

I agreed with many of your points on the chat about mentality and strength training. Finish strong!



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PEANUTSMOM96
10/31/2014 2:23:27 PM

emoticon May your tricks be few and your treats be healthy! emoticon Happy Halloween



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SAASHA17
10/7/2014 6:51:41 AM

thank u:)

Manasa



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FORZACHANDMATT
10/3/2014 4:39:59 PM

Just stopping by from the Powerful Prism Panthers to wish youand the Navy Ninjas good luck in the rest of the BLC!

Love your NINJA page!



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-WRKNG2ABTTRME-
9/15/2014 9:04:00 PM

Stopping by to wish you a good and healthier week. We CAN do it!



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