4KWALK   103,296
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100,000-149,999 SparkPoints
 
 





Maybe he'll soon drop it.



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Challenges are the way to go.

April 4th is the kick off day for the 5% spring challenge. Each day I have a goal to reach. Each day is one day closer to the long term goal I want to reach.

If I remember all the special reasons I have to reach those goals I will do my best each day and this will lead to the finish line.
April 4th is the kick off day for the 5% spring challenge. Each day I have a goal to reach. Each day is one day closer to the long term goal I want to reach.

If I remember all the special reasons I have to reach those goals I will do my best each day and this will lead to the finish line.




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Member Since: 3/23/2012

SparkPoints: 103,296

Fitness Minutes: 47,076

My Goals:
To have fun in life with those special people that I call my beloved family.

To be fit and active so I can share many happy hours with that family.

My Program:
Utilize the fitness and nutrition trackers here on SP. Great tools make the task easier.

Sodium - less than 2300 daily

Stay within calorie range most days.

find at least 10 minutes a day for fun, intentional activity.
Examples: Walk, Just Dance; Use WII fit; bowl, play darts, go to the gym; hike, Repeat.

Personal Information:
Trying to blend a family of 5 spanning 3 generations leads to some lively fun days.


Other Information:
there are so many reasons to be healthy and fit...
Names.... Stephanie, Joe, Joey, Elizabeth, Vanessa, Emily, Licorice, Abigail, Twinkle, Meow and that's just in my house.....

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Beach Ball
From:
OHANAMAMA

Thank You Note
From:
RUBYSNANA

Sunshine
From:
BERGBA7

Thank You Card
From:
WIZKEY

Dancing Lessons
From:
ALLYALLYT

Pinwheel
From:
SILVERWITCH59




Member Comments:
TIRED49
5/23/2015 12:51:55 AM

Thank you so much for the goodie and the kind of words. Have a good weekend.



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JERICHO1991
5/5/2015 9:59:55 PM

Hope your day in the spotlight was memorable.



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MISSRUTH
5/5/2015 8:40:21 AM

emoticon I missed your day in the spotlight. I sure do hope it was a emoticon one, and that today is emoticon too!!



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WIZKEY
5/5/2015 12:27:13 AM

Congratulations on your day in the spotlight!!



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CUSH1932
5/4/2015 10:42:37 PM

emoticon on your day in the spotlight. Hope you enjoyed it. Wishing you much success on meeting your goals. emoticon



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