4KWALK   87,443
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They are just too tired to go another step.





Maybe he'll soon drop it.



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The summer challenge is over. Now it is up to me to apply lessons learned. Tracking is the best way for me to succeed. That will be my focus.
The summer challenge is over. Now it is up to me to apply lessons learned. Tracking is the best way for me to succeed. That will be my focus.




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Member Since: 3/23/2012

SparkPoints: 87,443

Fitness Minutes: 41,599

My Goals:
To show my grand children by example how to live healthy, happy and helping others.
They may never remember my words but they will remember my actions whether good or bad.

My Program:
Walk the streets of Halifax when I go see my oldest grand daughter, Elizabeth.

Hike on coastal and wood trails with middle grand daughter, Vanessa. We also enjoy bowling together once a week.

Bike and swim with my youngest grand daughter, Emily.

Walk with my dogs who all need a daily outing on the leash.

Do nordic pole walking with my son as he goes for a "wheel" in his chair.

Rest with my husband after I get tired of all this going.

Personal Information:
I hope I never get too old to bowl. : )

Other Information:
Turn those frowns upside down.

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Member Comments:
LIFENPROGRESS
9/30/2014 2:23:35 PM

"I can. I will. End of story."
~ Unknown ~



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WONDERGALE
9/24/2014 10:05:14 AM

Hi, thanks for visiting my page. Good luck with the challenge! emoticon



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GOCALGAL
9/23/2014 4:34:20 PM

emoticon Thank you for all the good wishes and congrats on my day at the Captain's Table. I am excited to go on my cruise and hoping to take a lot of the LTGL's with me. emoticon emoticon

Comment edited on: 9/23/2014 4:35:11 PM

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SUBMOM2
8/25/2014 1:56:22 AM

Thanks for commenting on my blog. I'm glad you liked the article. I hope you have a healthy week!

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GRANDMAFRANNY
8/23/2014 7:14:28 PM

I DON'T KNOW IF YOU READ MY BLOG. I AM NOW IN TRAINING FOR NEXT YEAR'S SENIOR OLYMPIC'S. emoticon BEEN ON IT A WEEK AND emoticon



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