4NANAM   2,198
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1,000-2,499 SparkPoints
 
 













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A Healthier Me

I am 67 and not very happy with myself in this present state. I have been so encouraged to lose weight and maintain a healthier life style since finding this awesome web site. I really like the idea of tracking everything in one place.
I am 67 and not very happy with myself in this present state. I have been so encouraged to lose weight and maintain a healthier life style since finding this awesome web site. I really like the idea of tracking everything in one place.




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 Pounds lost: 6.0 
 
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Profile

Member Since: 8/12/2012

SparkPoints: 2,198

Fitness Minutes: 538

My Goals:
Maintain a healthier lifestyle
Which includes:
Losing weight
Improve nutrition
Daily 'E'

My Program:
Daily 'E' in one form or another, varying routines so I don't get board
Making healthier food choices
Keeping track of all that I do

Personal Information:
I'm a retired RN living in Riverside, Ca. I have 2 great kids who have given me 2 wonderful grandchildren each.

Other Information:
I love to read and there are way to many books to list here.
Love to watch GOOD movies.


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Apple
From:
Active Seniors

Reusable Bag
From:
Frugalists and ...

Workout Shoes
From:
KAREN608

Beach Ball
From:
THINAGIN2

Thank You Message
From:
JAKESOMA

Flowers
From:
OFFICIALOLDY




Member Comments:
SRIVERS1
10/31/2012 1:46:23 AM

Just stopping by to wish you a Happy and Safe Halloween. emoticon


Sandy Co-Leader of the
Frugalists and Simple Living Team



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-WRKNG2ABTTRME-
10/13/2012 9:12:09 PM

Stopping by from the Seniors 60+ - Fit For Life team to check up on you. How are you doing? Please stop by the team or shoot me an email and let me know. See you on the team threads!

Nancy, co-leader



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NANCYHOME247
9/16/2012 9:46:01 PM

Hi! You've been mighty quiet lately, so I thought I'd check in and let you know someone on the east coast is thinking about you! --Nancy



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WONDERFUL2BME
8/28/2012 6:23:47 PM

I had to add you as a spark buddy so I can enjoy your walks!



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NANCYHOME247
8/27/2012 11:23:44 AM

That goodie of California Sunshine is the only bright spot in my day! My city's tornado warning sirens went off about 30 minutes ago: we're in the midst of a particularly strong band of rain, complete with funnels. I'm watching the local weather channel, keeping my eye on how the storm's moving through the area. So far no bad winds through my windows, but the rain's coming down so heavily I can't see but halfway across the yard.

To keep my mind off the weather, this seems the perfect day to make up a batch of broccoli soup. (Yes, bought an extra bunch of broccoli on sale yesterday!) I always save my simmering water (from chicken, veggies and seafood), freeze it in blocks, and then use them as stock when appropriate. Today will clear out the blocks of veggie liquids.

Thanks for touching base... it's comforting to know someone's given me a thought.



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