50-4GOOD   1,743
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No more rollercoaster!!

Goal is to lose 50lbs and change my lifestyle habbits to keep it off this time.
Goal is to lose 50lbs and change my lifestyle habbits to keep it off this time.




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 Pounds lost: 15.2 
 
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Member Since: 10/13/2012

SparkPoints: 1,743

Fitness Minutes: 857

My Goals:
* Lose 50lbs
* Exercise 3-5 times a week
*Maintain exercise program for more than a week or two!!!
*Reduce waist-to-hip ratio
*In 1 year not only maintain weight loss but continue with regular exercise

My Program:
*28 day bootcamp challenge
*walking 1-2 times a day with coworkers

PLANNING REWARDS FOR MEETING GOALS!!!!!
completing 28 Day bootcamp challenge reward - puchasing a triton recumbent bike

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