52BINCE   19,485
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15,000-19,999 SparkPoints
 
 





Life may have hurdles ....... But we can Jump Over them!





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EZ MAN is my tag for 52 BINCE

My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was ...
My name is David. I live in the Pacific Northwest. I am diabetic, though that does not define me. Over the last two years I have lost 30# but would like to go all the way and reach optimum fitness. I am compassionate and understanding, I am optimistic and not one who accepts the idea that things are too hard to accomplish...soooo.. my motto is set a goal and reach it one step at a time, that way you always reach the goal line and receive what you set out to do....I am glad to be here; was introduced by a friend who is a member of Sparks.
Read More About 52BINCE (Updated January 14)


Current Status:
52BINCE This is be nice to husbands week!!!
set 1 day ago


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 current weight: 202.0 
 
202
200.25
198.5
196.75
195


 
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Member Since: 1/12/2014

SparkPoints: 19,485

Fitness Minutes: 230

My Goals:
My short term goal is to drop from present 202# to 197# ..... by Spring.

My Program:
Walking regardless of weather condition, riding my stationary bike, daily Green drinks, lots of water, and healthy eating, w/ weekly meal planning.

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SPARKFRAN514

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Member Comments:
SPARKFRAN514
10/23/2014 9:56:45 PM

You just can't beat the person who never gives up." ~ Babe Ruth


Some people want it to happen, some wish it would happen, and others make it happen." - Michael Jordan
Excuses don't burn calories! Get Moving!!!
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SHARON10002
10/23/2014 6:49:32 PM

Thanks for stopping by to read and comment on my "Your Chicken Is Hiding A Little Secret" blog. Did you know that we eat an average of 87 pounds of chicken per year?! As I explained in the blog, I never really gave it a thought until yesterday. Who knew?!! I hope that the information has helped you to be more aware as you shop. Now all we have to do is remember every time! LOL!
Have a good week!



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SPARKFRAN514
10/21/2014 9:54:12 PM

Be active get sweaty feelBe active get sweaty feel great and repeat tomorrow.
Donít get worked up when we slip a get a work out
Warring exercise has been known to cause
1 good health
2 happiness
3 feeling good about my self
great and repeat tomorrow.




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SPARKFRAN514
10/20/2014 11:03:52 PM

You can always do more than you think you can." ~John Wooden
The difference between want & need is self-control!
" do Don't expect to see a change if you don't make one!
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SPARKFRAN514
10/18/2014 9:26:34 PM

What I want to eat and what I need to eat are two different things!
When we take the focus off the scales amazing things can happen Coach Nancy

Life is great when you carry less weight!




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