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Linda's journey

Im almost 64 and i have hypothyroid,high blood pressure,and asthma.i need to lose 100 pounds to get healthy.

Im setting 20 pound goals as the whole 100 is to daunting.

i start then lose my motivation,so really need to work on this.

Well i am now 66 and still 100 plus pounds to lose.I have a grand daughter and doing things with her are hard.Just taking her out in the yard is a big deal.and also walking is hard we only go for a short one and i am beat.
Im almost 64 and i have hypothyroid,high blood pressure,and asthma.i need to lose 100 pounds to get healthy.

Im setting 20 pound goals as the whole 100 is to daunting.

i start then lose my motivation,so really need to work on this.

Well i am now 66 and still 100 plus pounds to lose.I have a grand daughter and doing things with her are hard.Just taking her out in the yard is a big deal.and also walking is hard we only go for a short one and i am beat.




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Member Since: 7/12/2007

SparkPoints: 9,378

Fitness Minutes: 1,972

My Goals:
Enter a summary of your goals, or just a few you would like to share.

First step lose 20 pounds.
Eat more veggies
Be consistant.

 
 



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Member Comments:
ATURCOTTE1
2/7/2016 9:21:57 AM

Hi my name is Alrae and I have struggled all my life. I have manage on two occasions to lose 100 lbs once in my 30 's and once in my 40's only to gain it back. I am 67 and trying once more I joined Spark a week ago to be with others who know the struggle. I have decided that I too find 100 pounds daunting and choose to tackle 10 lbs at a time. I figure slow and easy and making lifestyle changes along the way. I haven't had a soda pop in 8 years that is the one thing that stuck.I do like the occasional glass of wine though. Good luck and I have asked to friend you. emoticon

Comment edited on: 2/7/2016 9:24:11 AM

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MELLIELOU140
3/19/2013 11:45:36 AM

Good job skipping the popcorn and candy at the movies!!! That's a huge temptation and I don't know if I could have done it!
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MELLIELOU140
3/19/2013 11:45:36 AM

Good job skipping the popcorn and candy at the movies!!! That's a huge temptation and I don't know if I could have done it!
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MELLIELOU140
3/17/2013 5:40:05 PM

emoticon Good job walking even though you kept almost talking yourself out of it!



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