6BALLMAN   60,393
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60,000-79,999 SparkPoints
 
 
me...@ the 12 Apostles





Whatever you find yourself doing at this intersection, just cut it out!!





soooooooooo serious



I have 14 pics in my gallery





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6ball's journey

[EDIT] I am retired!!! as of 3/28, I no longer have work as an excuse for not exercising...[7/1] so far, that doesn't seem to have helped...LoL

Hi...I am 6ballman. It is not a billiards reference. Nor a medical condition. I have had the weight problems my whole life. I have a photo my mom gave me of me when I was 5 and I looked like the Pillsbury dough boy. Yuk. The only times I remember being in condition were a coupla summers working on the farm as an adolescent, and after a ...
[EDIT] I am retired!!! as of 3/28, I no longer have work as an excuse for not exercising...[7/1] so far, that doesn't seem to have helped...LoL

Hi...I am 6ballman. It is not a billiards reference. Nor a medical condition. I have had the weight problems my whole life. I have a photo my mom gave me of me when I was 5 and I looked like the Pillsbury dough boy. Yuk. The only times I remember being in condition were a coupla summers working on the farm as an adolescent, and after a heart attack in August, 1998, when I did all the right things for about a half a year and got into really really good condition. Unfortunately I have a weak will, and I work shifts (12 hour rotation). That work schedule makes it impossible to exercise on a work day...welll...close to impossible. When I get out of bed early enough on an overnight day I can squeeze in a workout. There is no way I am getting up early enough to exercise before getting to work at 6 AM, and pretty much no chance after a 12 hour work day. But, I am started. I got going on January 17th, 2012 and am down nicely early. I just need to continue the good work.
Read More About 6BALLMAN (Updated July 1)


Current Status:
6BALLMAN is goin' practice bowlin'
set 6 hours ago


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 Pounds lost: 8.0 
 
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Profile

Member Since: 1/16/2012

SparkPoints: 60,393

Fitness Minutes: 36,395

My Goals:
OK...resetting the ticker 12/27/12...50lbs to go as of now...1 year to do it.

My Program:
EDIT:

Schedule change means I am home @ 2.30 every afternoon, every other week. That leaves plenty of time for a workout. On the alternate week I am working 2.30-1AM. Usually I can at least peddle before work. When I am on nights, I try to get in my "walk around work" walk (1.67 miles).
===
cataloging every morsel that enters my mouth, cutting back on MT calories (alcohol primarily, but I have also cut back on cheese and ice cream - haven't cut out any of these, just cut back)

Personal Information:
I am always up for some bowling. Bring your stuff and we can go out and roll a few.

Other Information:
none....only that I would add that there is nothing to add.

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Elliptical
From:
6BALLMAN

Thank You Note
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JEWELMOTI

Weight Bench
From:
6BALLMAN

Stationary Bike
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6BALLMAN

Mixed Nuts
From:
RHEYNKLAW

Holly
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JOYCECAIN




Member Comments:
LLADRED
4/29/2014 10:15:54 AM

Thank you for your "Quote of the Day." It always makes my day!



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6BALLMAN
4/22/2014 12:35:14 PM

I do not remember which site I dl'ed it from, but a Google search on science last supper puts up several copies of it.



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LAURANCE
2/20/2014 9:23:05 PM

I love your Last Supper picture on your Page! Where did you find it?

Several Rochesters. Is it Rochester NY? From 1984 to 2000 I lived in Newfield, just south of Ithaca. I love Rochester, and loved to come and spend an afternoon there.



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POETIQUE
1/30/2014 9:41:44 PM

I love the quotes in the Secular Sparkpeople group! Thanks for adding those.

emoticon



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ARNETTELEE
4/13/2013 4:42:53 AM

You're very welcome!



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