Come on Dude! You can do it, keep the focus use those old man muscles (the ones between your ears). I had a lot of learning to do about myself and injuries, once you get that under your belt you can make the best decisions to move forward.
2 jobs, I have one that is 7 days a week and as many hours as I can work. Therefore, we need have better focus and better planning to get our workouts in. 2140 days ago
I loved your comment in your spinning team post about adapting and moving on. Congrats on great problem solving, and I hope your wife finds work soon so you can cut back to one job! 2174 days ago