7LYNNIE7   44,160
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40,000-49,999 SparkPoints
 
 
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From "The Tudors" Tv Show Henry Cavill








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Lynnie's Time For Me

Time to take care of myself as well as my loved ones.
Be cheerful...always have a laugh and try to look on the best side of situations. Only YOU can make changes and choices that work for YOU. Believe in your self.
Time to take care of myself as well as my loved ones.
Be cheerful...always have a laugh and try to look on the best side of situations. Only YOU can make changes and choices that work for YOU. Believe in your self.




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 current weight: 228.0 
 
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Profile

Member Since: 3/3/2009

SparkPoints: 44,160

Fitness Minutes: 19,388

My Goals:
to get below 200 pounds for the first time 20 years and get off my medications. I just want to be healthy.

My Program:
Dx with Diabetes in October 2009.

Portion control and eating on a routine are the biggest changes.

Slowly added exercise 4-5 times a week

Personal Information:
Richmond, BC

Canada

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7LYNNIE7

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From:
BILLALEX70

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From:
READY2WIN2011




Member Comments:
HEATHER1969
12/30/2013 12:08:02 PM

WAY TO GO ON YOUR FITNESS MINUTES FOR DECEMBER.... YOU ROCKED IT! emoticon emoticon emoticon



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EMMABE1
6/8/2011 1:20:49 AM

Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
However it has proved one thing to me that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!




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JOYATLAST
10/27/2010 4:07:37 PM

One ship sails East
And another West
By the self-same winds that blow.
Tis the set of the sails
And not the gales
That tells the way we go.

- Ella Wheeler Wilcox


emoticon for the blog comment. Connections make the difference!



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TIGGR62
10/26/2010 2:08:59 AM

I saw a post of yours and saw your great weight loss. I am very happy for you and wish you continued success on your journey.



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LEMGIRL
7/13/2010 12:44:57 AM

* . + * Just * + .
+ . . * + .. + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
... * + * * + ... *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * +
Congratulations on losing 100 pounds that is awesome!
Thank you for my goodie! emoticon



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