86SUSIE68   100,617
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December 2014





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Disappointment and Frustration

Grrr...ugh....darn it....rats...and any other words of frustration and disappointment you can think of...is how I'm feeling right now. Since the beginning of 2016, I have gained and lost the same 5 pounds over and over again. I have type 2 diabetes and in doing some research into meal plans and ways to get my blood sugar under control, I found a program by The Joslin Diabetes Center. The doctor who does the program wrote a book about it and I bought the book. So far it has been enlightening ...
Grrr...ugh....darn it....rats...and any other words of frustration and disappointment you can think of...is how I'm feeling right now. Since the beginning of 2016, I have gained and lost the same 5 pounds over and over again. I have type 2 diabetes and in doing some research into meal plans and ways to get my blood sugar under control, I found a program by The Joslin Diabetes Center. The doctor who does the program wrote a book about it and I bought the book. So far it has been enlightening and I am putting the practices into use in my own life. The book is called The Diabetes Breakthrough. It is a 12 week plan for diabetics to follow and learn ways to control their weight, exercise, and blood glucose. Today is day 1 of week 1...let's see how it goes!
Read More About 86SUSIE68 (Updated March 29)




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Member Since: 5/14/2008

SparkPoints: 100,617

Fitness Minutes: 30,086

My Goals:
Follow my lifestyle change plan faithfully using the Diabetes Breakthrough book.

My Program:
Using the well-laid out meal plans in the Diabetes Breakthrough book

Personal Information:
I am native of Colorado and LOVE living here. I do like to travel, but it is always good to get home too.

Other Information:
I love to read cozy mysteries, watch TV crime dramas, cuddle with my cat and spend time with friends and family.

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Member Comments:
MARILYNS68
2/2/2016 1:27:36 PM

Would love to hear from you - come to the group and post a message



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HOMEBODY67
11/18/2015 11:31:44 AM

emoticon to.... WALKING AWAY THE POUNDS WITH EASE TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay



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WILDKAT781
9/4/2014 4:20:02 PM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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TURTLE69
6/7/2014 5:26:29 PM

Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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AMYISSUCCEEDING
6/6/2014 10:38:59 PM

Welcome to EE! Glad you have joined us. This is a great team and you will find lots of support here. Good luck in reaching your goals.
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