9SHOPGIRL9
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  • v NANCIRELLI
    Hey Shopgirl--thank you "so much" for the SparkGoodie. I see we do have some common goals. A couple of things I have found to be of help to me. If you have not check out the Rookie running Spark Team. I'm in that group and have learned a LOT from them. Also there is a Couch to 5K group for beginning runners who want to do a 5K. I completed my first 5K at the end of April but used a bit of a different training program that was tailored to what I needed. They have a C2 5K sparkteam but I find the Rookie Running team a lot more active. Both are GREAT groups though. I just hit a couple of speedbumps along the way and haven't been running since I completed the 5K. I'm slowly getting back into it. This is a GREAT and safe sight to learn a lot. Check out the different boards too. You will get there. We are all in this together!!!! emoticon
    2637 days ago