A-NEW-PAULA   35,385
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30,000-39,999 SparkPoints
 
 
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This is how I used to be able to eat SO many calories and still be hungry!



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I'M TRYING TO EAT REAL FOOD, NOT TOO MUCH, & GET MY GREENS IN

It is time to get disciplined with my eating. If I want to have a athletic build I have to eat and exercise like a athlete. It is time to get serious about my health!

You become what you believe. You are worthy of happiness, love, and peace. Believe it! -Oprah

So, I have to believe I am worthy of the time and energy to get a healthy body or it will never happen!
It is time to get disciplined with my eating. If I want to have a athletic build I have to eat and exercise like a athlete. It is time to get serious about my health!

You become what you believe. You are worthy of happiness, love, and peace. Believe it! -Oprah

So, I have to believe I am worthy of the time and energy to get a healthy body or it will never happen!




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My Ticker:

 current weight: 190.0 
 
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Profile

Member Since: 7/17/2010

SparkPoints: 35,385

Fitness Minutes: 56,955

My Goals:
Get to a healthy weight and stay there!

Feel good and have energy

Look better

My Program:
Strength training

Cardio

Track my food

Drink 8 glasses of water





Personal Information:
-Married

-No kids

-Love to travel, hiking, comedy, food & cocktails, movies, cats, creativity, loyalty

-Surgical RN at a Level 1 Trauma Center


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Water Bottle
From:
SNOWINSUMMER07

Rainbow
From:
BFOX1105

Salad
From:
CITYGIRL812

High Five
From:
OVERWEIGHT

Fruit Salad
From:
JULIENMM

Flowers
From:
BONNYSPARKGIRL




Member Comments:
CITYGIRL812
9/17/2014 9:37:18 AM

Day one! I'm excited about this challenge. 12 weeks of FOCUS will do me good. There is a lot to read, but I think I've got it now. Weigh in, post on the chat thread, workout, eat freggies... as long as I do the thing I know that I need to do (and remember to track, track, track), I will be good!! Thanks for suggesting it. Probably would have never joined it if you had not.
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SHARON2014
9/16/2014 5:22:46 PM

Thanks for the friend add - I have added you as well. SharonLee emoticon



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CITYGIRL812
9/15/2014 1:45:50 PM

OMG I'm lost already! LOL. I have to get this all read if I'm going to do this challenge. So much information!!



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OVERWEIGHT
9/13/2014 11:44:57 PM

We are worthy of the time we use to eat right and exercise. emoticon



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CITYGIRL812
9/5/2014 12:48:38 PM

Hey Paula. Hope you're doing well. I'm looking forward to trying this BLC Challenge... but the waiting is driving me nuts. I just want it to start already! LOL. Trying to get back into routine here with my daughter back in school, but it's been quite a challenge for me. Haven't made workout time fit into my schedule enough yet - been too sporadic. Just hard adjusting again. I will get it worked out!
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