AALLEY2
150,000-199,999 SparkPoints 150,861
SparkPoints
 
Photos

Before pic for the 5% summer challenge 6-25-16




Our one and only Akita - Stormy (over the rainbow (96-2013) and Shadow our kitty




Winter 5% challenge before pic - my sister-in-law and me Weight about 160 Jan 2015


SparkGoodies

Happy Birthday
From:
KAYDE53

Happy Birthday
From:
SLENDERELLA61

Flowers
From:
MARPARMC46
Awards

AALLEY2 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
 
Interact with AALLEY2
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About AALLEY2 - Profile Information moved here. (Updated January 14)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Secrets of Success
My Ticker:
 Pounds lost: 72.6 
 
0
22.5
45
67.5
90
Login to Leave Comment
Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thanks for warming my heart and brightening my day with an encouraging comment to support me on my weight loss journey!


    14 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Today is NATIONAL WEAR RED DAY!!! So grab that sexy red outfit out of the closet and wear it proudly!

    February is HEART HEALTH MONTH Heart disease is the leading cause of death in the United States. During American Heart Month, take a moment to learn how you can better protect yourself against cardiovascular disease and stroke.

    Help out your heart emoticon with these healthy lifestyle tips for any age.

    *** Don't smoke, and stay away from second hand smoke.
    *** Avoid excessive alcohol consumption.
    *** Eat plenty of fruits and vegetables.
    *** Consume fiber-rich whole grains.
    *** Stick with lean meat, fish or skinless chicken.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    15 days ago
  • v 1HAPPYSPIRIT
    emoticon ღ*:·.·:*ღ*:·.·:*ღ emoticon ღ*:·.·:*ღ*:·.·:*ღ emoticon ღ*:·..·:*ღ*:·.·:*ღ emoticon ღ*:·.·:*ღ*:·.·:*ღ emoticon

    ღ*:·.·:*ღ*:·..·:*ღ

    Thanks for the Spark comment. Each message I receive, gives me more support to aspire to my next mini goal! I appreciate your effort!

    15 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I hope life is treating you well and you are making progress on your journey!

    16 days ago
  • v PIXIE-LICIOUS
    "Your dreams are calling to you right now, calling for you to begin living them in this very moment.
    Stop holding yourself back, and let yourself be all you know you can be."
    -- Ralph Marston
    emoticon
    Thank you for reading my blog, "Non-Scale Victories of 2017 (So Far)". I appreciate the support!
    18 days ago
Member Comments (684):  < Previous12345Next >Last >>