ABAKER34   16,117
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15,000-19,999 SparkPoints
 
 
It's a long road








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Ready to get back on track....

I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I ...
I am married with two small children, both boys. I commute 140 miles RT to Washington DC everyday for work to sit in front of a computer all day, and the pounds have piled on. I need to get myself back into shape! I need to keep myself motivated!

Update Jan 2012: Ughhh...I have gained back the 16 pounds I lost while I was on sparkpeople, now I'm back and dedicated to getting back to where I need to be.

Update June 2013: Starting Fresh and setting new goals. I want/need to become healthier for myself and my children. Goals below are from my June starting weight of 208.

Read More About ABAKER34 (Updated September 17)


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My Ticker:

 current weight: 143.0 
 
218
197.25
176.5
155.75
135


 
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Member Since: 12/29/2010

SparkPoints: 16,117

Fitness Minutes: 16,985

My Goals:
To get to goal by the end of December 2014 (weight = 135 pounds).

Run a 5k: Signed up for a Turkey Trot in 2014
Run a 10k:
Run a half marathon: Signed up for one in Sept of 2015

My Program:
Diet Plan: Follow the spark program, tracking and spark and staying within my calorie range.

Exercise Program:
Jogging 3 days a week - work towards increasing my mileage run. Goal for fall = 5 miles of jogging without a walk break.
Strength Training 3 days a week.


Personal Information:
I am married to my highschool sweetheart and we have 2 boys together.

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Member Comments:
NHES220
8/27/2015 4:06:26 PM

Thanks for stopping by my blog. Usually I run pretty much the same pace too, never really do intervals or anything else unless it is sprints in my high intensity interval class. It was kind of a fun change of pace to push myself. But I think I prefer to run at my happy pace :)




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DANABYNATURE
8/21/2015 6:18:37 PM

Swinging by to say hello to you. Hope you are enjoying your Summer. My favorite season is up next. I hope we get a real Fall here and it doesn't jump straight into Winter like it often does.



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DANABYNATURE
8/1/2015 11:41:48 AM

Happy 1st day of August! That means we only have 4 months left in the year. Let's reevaluate our goals this month and plan on finishing 2015 with a bang! We can do it! :0)



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NHES220
7/21/2015 11:31:39 AM

Thanks for commenting on my half marathon training blog. Don't worry about treadmill training if that works for you, you are still getting the miles in!



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DANABYNATURE
7/20/2015 8:46:32 PM

Hello there sweet friend of mine. I really enjoyed my vacation and I certainly didn't want to come back. Lol, my sons had a wonderful time as well. I hope you have a great week.



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