ABENSON44   22,936
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20,000-24,999 SparkPoints
 
 



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getting focused to get HEALTHY

I need to focus on eating healthy foods so I can control my weight. I have a lot of good information, it's just a matter of using the info. I do enjoy exercising, walking is my favorite during the summer time.
I need to focus on eating healthy foods so I can control my weight. I have a lot of good information, it's just a matter of using the info. I do enjoy exercising, walking is my favorite during the summer time.




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 Pounds lost: 22.0 
 
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Member Since: 5/28/2007

SparkPoints: 22,936

Fitness Minutes: 23,514

My Goals:
My main goal is to feel good about my body.

My Program:
I plan on eating healthy and working out 4-5 days per week.

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Stability Ball
From:
ABENSON44

Balance Board
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ABENSON44

Fruit Salad
From:
VELVETLADY1950

Flame
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The Weight Loss...

Stability Ball
From:
ABENSON44

Stability Ball
From:
ABENSON44




Member Comments:
VELVETLADY1950
2/28/2014 1:33:11 PM

Looks like you found the spark, emoticon keep it up your doing
emoticon Happy Friday! emoticon



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VELVETLADY1950
2/23/2014 10:09:11 AM

Cheated in my dream last night, and felt awful. emoticon Woke up and realized it was just a dream.. emoticon Well this had been getting a little hard for me. but now after the dream.. someone else would have to force feed me to cheat. that feeling I had in my dream..will stay with me for a while..
emoticon Keep Sparking.. to success. emoticon Velvet



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VELVETLADY1950
2/14/2014 1:22:31 PM

emoticon Happy Valentines's Girl Friend! emoticon
emoticon emoticon Have a wonderful day! emoticon emoticon
emoticon emoticon Velvet emoticon emoticon



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VELVETLADY1950
2/5/2014 9:30:42 AM

Love is in the air... ... emoticon
Come a way with me, I am on my way to Success! emoticon
Going Down! emoticon
All aboard! emoticon
Sparking emoticon on this wonderful Wednesday!
emoticon emoticon emoticon emoticon emoticon



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VELVETLADY1950
2/2/2014 2:16:40 AM

Happy Sunday! It is so darn wonderful to look forward to weigh Mondays. I love emoticon them. I got into a pair of jeans, I got them two years ago and can finally wear them emoticon . found them when I cleaned out my closet a few weeks ago. Wee Hee...
Keep Sparking! emoticon
emoticon emoticon emoticon emoticon emoticon



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