ABUELAX3   3,431
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2,500-3,999 SparkPoints
 
 













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About Me

Well here I am starting over again. My name is Bertie. I am 54 years old. I'm married, have three daughters and a son, and three grandchildren. I am hoping to lose about 13 pounds to get down to 125, where I feel most comfortable.
Well here I am starting over again. My name is Bertie. I am 54 years old. I'm married, have three daughters and a son, and three grandchildren. I am hoping to lose about 13 pounds to get down to 125, where I feel most comfortable.




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My Ticker:

 current weight: 126.0 
 
138
134.75
131.5
128.25
125


 
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Profile

Member Since: 2/17/2013

SparkPoints: 3,431

Fitness Minutes: 5,221

My Goals:
I would like to lose 13 pounds.

My Program:
I plan to eat much healther than I have been.
I plan to add another exercise routine to my week.
I am going to come onto SparkPeople and stay motivated.

Personal Information:
I'm 54 years old. I'm married to my best friend and have one son and three daughters. I have three wonderful grandchildren. I'm a school nurse. I enjoy hiking, biking, running, Zumba, and reading.

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Fruit Salad
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50+ members wit...

Relaxation Music
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IDLETYME

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IDLETYME

Valentine
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ELIZACG9

Bear Hug
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MARILYNROBERT

Gift Card
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ELIZACG9




Member Comments:
IDLETYME
2/17/2014 7:47:59 AM

HAPPY ANNIVERSARY! emoticon CONGRATULATIONS!
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MARILYNROBERT
1/29/2014 1:35:55 PM

Hi! I live to the east of El Paso, on a ranch in Hudspeth County and my husband works in El Paso.

If you don't have a pedometer or some other type of step counter, you might consider getting the Spark Activity Tracker since it works with Spark and will encourage you to walk every day. I love mine emoticon



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SUNNYBEACHGIRL
1/26/2014 5:59:17 PM

Hope you are using SP to help reach your goals. Keep checking out 50+ team for ideas and tips



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ELIZACG9
1/14/2014 5:56:09 PM

Hello new spark friend.....I think you look marvelous, enjoy your day and,
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