ACCEPTHECHLNGE   151,953
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150,000-199,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



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Member Since: 2/20/2008

SparkPoints: 151,953

Fitness Minutes: 115,749

My Goals:



My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, and swimming, When home, I work out with a trainer, twice a week, mainly strength training, to stay as active as I can.

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Member Comments:
BRIGHTSPARK7
4/17/2016 10:00:24 PM

Hello Marlis, You are in my thoughts today. Sending gentle hugs!



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HUMMER65
4/14/2016 8:09:05 PM

Hi Marlis,
I'm hoping things are okay- don't feel that you have to respond to this! I just wanted you to know that I'm thinking about both of you . Pat



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JEANKNEE
4/14/2016 3:08:20 PM

Dear Marlis, You and DH are in my thoughts and prayers. Take care of yourselves. emoticon



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BRIGHTSPARK7
4/13/2016 8:51:30 PM

Dear Marlis,
You and your husband are in my thoughts and prayers. Sending much love and gentle hugs to wrap you in ease and flow. The Starfish are with you! You are loved and supported.




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HUMMER65
4/13/2016 6:35:26 PM

Hi Marlis,
Hope your husband is okay- don't worry about the challenge or the team. You have other priorities! Take care! You are both in my thoughts, Pat



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