ACCEPTHECHLNGE   115,258
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100,000-149,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



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Ready to start the 5% Fall Challenge









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Total SparkPoints: 115,258
 
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Member Since: 2/20/2008

SparkPoints: 115,258

Fitness Minutes: 90,185

My Goals:
1/02/10 175
1/03/11 170
1/02/12 167
1/02/13 168
1/06/14 163




My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, swimming, and, out of necessity, strength training, to stay as active as I can.

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Welcome Mat
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TEXASTITCHER

Pinwheel
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*Starfish Winte...

Reusable Bag
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2014 Spring Sta...

Rainbow
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2014 Summer Sta...

Clover
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*Starfish Winte...

Heart
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ROCKPORT9




Member Comments:
MOUNTAINMERMAID
3/29/2015 6:54:46 PM

Hi Miss Marlis!
Looking forward to the Start of the 5% Spring Challenge!
We are gonna Be AWESOME!!!!

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SPARKED2BFIT
3/10/2015 9:01:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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ROCKPORT9
1/29/2015 6:35:13 PM

You deserve your two month break in Palm Springs. emoticon



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PASSIONATETIGER
1/26/2015 12:15:18 PM

Really happy to hear that BBJ, Pauline and Sherry have continued on spark. I know we were all together on eDiets and wondered about the Lifer losses. Perhaps my concentration with the 50+ motivation as co-leader is equivalent to what you are all doing for yourselves.

I just miss some of the KNOWING you all, sharing our lives. Love to all and thanks.
Dale



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PASSIONATETIGER
1/25/2015 2:27:49 PM

I miss you, Lifer! have you moved on to other teams now or are you still going to share with us as well? My main other team is the 50+ members with 10-24 lbs to lose. I am FINE TUNING MOTIVATION rather than chatting, where we keep our goals in focus to the best of our individual abilities. Stay in touch, please.
dale the p tiger



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