ACCEPTHECHLNGE   142,623
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100,000-149,999 SparkPoints
 
 
Feb. 2009





Kylie & Maggie at Grandma's



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Looking forward to the Winter 5% Challenge.









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Total SparkPoints: 142,623
 
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Member Since: 2/20/2008

SparkPoints: 142,623

Fitness Minutes: 111,374

My Goals:



My Program:
Continue to eat lots of fruit and vegetables. Eat protein 2 - 3 times a day, and work on drinking more water. Work out, almost daily, but no less than 5 days a week.

Personal Information:
I was born and grew up in Germany. Curiosity prompted a visit to the US and I never left. I am married to the love of my life. We have two sons and four grand daughters. In Aug. 2011, I celebrated 50 years in the US. Hard to believe. I had total hip replacement surgery in July 2010. I love walking, skiing, golfing, swimming, and, out of necessity, strength training, to stay as active as I can.

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Member Comments:
SIERRAGOLD
2/5/2016 8:34:31 PM

emoticon ****10 FUN FACTS **** emoticon

1 - You can't wash your eyes with soap.
2 - You can't count your hair.

3 - You can't breathe through your nose with your tongue out.
4 - You just tried number 3.

6 - When you did number 3, you realized it's possible, only you look like a dog.
7 - You're smiling right now, because you are fooled.

8 - You skipped number 5.
9 - You just checked to see if there's a number 5.

10- Share this with your friends, so they can have some fun, too.
emoticon



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JEANKNEE
2/1/2016 1:08:04 AM

Congratulations on the week 4 weight loss!

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HUMMER65
1/29/2016 5:18:03 PM

Great weight loss! Have a good trip! emoticon



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JEANKNEE
1/14/2016 10:03:27 PM

emoticon Congratulations on your week 1 loss! emoticon



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BRIGHTSPARK7
1/10/2016 11:33:00 PM

I am impressed with your exercise numbers on the Starfish team. Awesome! Inspires me!



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