ACEBYCRYSTAL
1,000-2,499 SparkPoints 1,139
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This is what I have used for my AIDE in weight loss. In conjunction with exercise and healthy eating


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  • v MOMIN09
    Thanks for the add!
    1304 days ago
  • v LYNNWILK2
    Welcome Crystal,
    I see you have found a bit of your way around sparks people and have your own sparks page set up. There is a guide that can help you get and stay organized on the site. It's under the Quick Links Topics in the side bar to the right, "Getting Started Guide" and you get sparks points for working your way through each step.

    Good luck with your program, I am sure there are plenty of boards that will support the choices you make and the subjects or lifestyles you are wanting to live and accomplish.

    You've started a great time... with the new year coming...
    Good luck and look around ... search the message boards for the products you are using .. there may be a group that will help you that has other members using the same products.
    Sparks people is about healthy life style changes that can be sustained... so good luck with your goal setting.
    1305 days ago
  • v TEENY_BIKINI
    Welcome! Let's do this!

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    1305 days ago