ACHANSO   77,611
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60,000-79,999 SparkPoints
 
 













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ACHANSO's SparkPage

By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.
By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.




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Member Since: 11/9/2012

SparkPoints: 77,611

Fitness Minutes: 54,493

My Goals:
I would like to maintain a healthy weight range and BMI, as I was very underweight previously.

My Program:
I track my calories, eat what I want but in a balanced way, and work out at our local fitness center with a friend.

Personal Information:
My name is Amanda and you can reach me at amandachanson@hotmail.com

Other Information:
I am a Christian. I love to go on vacation, work out, spend time with friends, watch movies and a few of my favorite TV shows. I have a cat Festus who is 16 lbs and whom I love dearly! :)

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JANUT57

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Member Comments:
JUDITH316
4/20/2016 7:52:25 PM

Afternoon Hello

----------Oooo---
-----------(----)---Just Stepping by to say Hi
------------)--/---- And Cheer you on your Journey...
------------(_/-
----oooO---- Also wishing **YOU** my Friend
----(---)---- a Great Day & Week Ahead!
-----\--(--
------\_)-

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JUDITH316
4/14/2016 6:47:40 AM

Good Morning emoticon

###################
#####__\\!!!!!// _##### #
#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
##################
Just Peeking in to say Hi...
And say thank you for your Friendship & Support...
Let’s Keep Sparking on Together! emoticon



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CARRIE310
3/3/2016 12:42:34 PM

Some drink it straight and some add cayenne powder and a lemon. It is a drink that goes with the book Green Cleanse Smoothie. I probably will not get the book. I have a book by Dr. Ian, that talks about cleansing. The apple cider vinegar is by Braggs. Thanks for your asking.



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JUDITH316
2/24/2016 3:49:16 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon for your support and friendship... emoticon



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JUDITH316
2/12/2016 9:13:20 PM

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Happy Valentines Day and God Bless, hope your day is blessed!

And you enjoy the following Valentine Poem! emoticon

You Are Often In My Thoughts

Love is a command
That Christians are called to do;
Our Lord says "Love your God,
And love your neighbor, too."

Some people are easy to love;
They are human rays of sun;
They light up every life,
And encourage everyone.

You are in that group,
So I sincerely want to say:
You are often in my thoughts;
Happy Valentine's Day!

By Joanna Fuchs




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