ACHANSO   45,158
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40,000-49,999 SparkPoints
 
 













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ACHANSO's SparkPage

By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.
By the grace of God, I have adopted a healthier lifestyle. This includes my fitness and nutrition habits. SparkPeople is an AWESOME way to help me keep on track and for accountability. I love it. The daily tracker is my favorite phone app. I really find it encouraging to use this tool to maintain a healthy weight and lifestyle.


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Member Since: 11/9/2012

SparkPoints: 45,158

Fitness Minutes: 18,687

My Goals:
I would like to maintain a healthy weight range and BMI, as I was very underweight previously.

My Program:
I track my calories, eat what I want but in a balanced way, and work out at our local fitness center with a friend.

Personal Information:
My name is Amanda and you can reach me at amandachanson@hotmail.com

Other Information:
I am a Christian. I love to go on vacation, work out, spend time with friends, watch movies and a few of my favorite TV shows. I have a cat Festus who is 16 lbs and whom I love dearly! :)

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Valentine
From:
JUDITH316

Stuffed Animal
From:
JANUT57

Fruit Smoothie
From:
JUDITH316

Sunshine
From:
JUDITH316

Flowers
From:
JANUT57

Gourmet Dinner
From:
KONRAD695




Member Comments:
ACHANSO
3/30/2015 5:46:30 PM

Thanks Jan! :)



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JANTHEBLONDE
3/30/2015 4:08:24 PM

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Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Wishing you a Wonderful Monday!
Hugs and love, xoxo
Jan

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ACHANSO
3/28/2015 10:01:13 AM

Thanks JUDITH316 for the sweet comments! You have a great weekend too!



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JUDITH316
3/27/2015 4:15:38 PM

Afternoon emoticon My Friend

Dropping by to say hi and wish you a great Friday & Weekend ahead.... emoticon emoticon 1 step at a time as we emoticon on to the Finishing Line!




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GEORGIAGIRL26
3/25/2015 2:22:34 PM

Thanks for commenting on my blog my friend.
No problem, I am posting the link below:
http://www.sparkpeople.com/resource/nutr
ition_articles.asp?id=2025
Hope that it pulls up if not let me know.
I can send it to you again. Have a good day! Holly



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