ACHRISTJEN   11,387
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Dark Chocolate is good for U!

Hi everyone, my name is Amy. I have always been athletic. In my early 20's I was diagnosed with major depression. Over the years, I have been on dozens of different medications. A little over a year ago, I was put on a medication that caused me to go from 160 to 195.
I knew that the medicine caused me to be overweight and felt bad. To make matters worse, people in the general public where I would work asked me daily if I was pregnant. Since talking with my doctor, I have switched ...
Hi everyone, my name is Amy. I have always been athletic. In my early 20's I was diagnosed with major depression. Over the years, I have been on dozens of different medications. A little over a year ago, I was put on a medication that caused me to go from 160 to 195.
I knew that the medicine caused me to be overweight and felt bad. To make matters worse, people in the general public where I would work asked me daily if I was pregnant. Since talking with my doctor, I have switched medicines and I have been able to go from 195 to my current weight of 177. I have been eating more vegetables. I am looking forward to getting down to my goal weight of 155-160.




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 current weight: 200.0 
 
208
195.75
183.5
171.25
159


 
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Member Since: 1/11/2010

SparkPoints: 11,387

Fitness Minutes: 6,412

My Goals:
1. I want to eat more balanced meals with the right amount of protein, carbs and fat.

2. I want to run a 5K and work my way to the Marine Corps Marahon in october.

My Program:
1. I am carrying a water bottle that contains 32oz of water. I try to drink 2-3 per day.

2. I eat salad everyday and have fallen in love with roasted cauliflower.

3. I run on the treadmill several times a week. I vary the speed and the distance.

Personal Information:
I am a Sagitarius.

I love the color blue and if you haven't guessed from my title.....dark chocolate......Lindt 85% dark all the way!!!!!!!!!!!!!!!!

Other Information:
I love to read!!!!!! I read a wide range and love food mysteries.


One of my favorite quotes is:

"Carpe Diem"

"All journies begin with a single step"

 
 



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Member Comments:
JANEYINMADTOWN
1/29/2010 5:22:07 PM

Thank you Jen for your kind words on my 2009 Review blog! I am truly grateful for the day I found SP...It changed my life!

Looks to me that you too are ready to live a SPARKED Life! God Bless!

Janey


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KATIE4KIDS
1/17/2010 3:02:23 PM

Thanks for the encouragement on my blog! And welcome to SparkPeople!!

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IM_HIS_PRINCESS
1/15/2010 7:22:51 PM

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"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein" - H. Jackson Brown




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CORTINEA
1/15/2010 6:42:19 PM

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