ADF1981   13,614
SparkPoints
10,000-14,999 SparkPoints
 
 
Before photo, from last year at 220-222 lbs





June photo, down from a size XL to M dress!








I have 10 pics in my gallery





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Ali's SparkPage

At goal and setting new ones!

Been maintaining for a while, but ready to work towards a new goal. Always learning and working towards a healthier me!

___________________

Almost to goal update

I've been 5 lbs from my goal weight for a while, but have accomplished so much! The biggest things that have helped me to get this far is eating the best that I can, tracking everything, and daily walking.
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...
At goal and setting new ones!

Been maintaining for a while, but ready to work towards a new goal. Always learning and working towards a healthier me!

___________________

Almost to goal update

I've been 5 lbs from my goal weight for a while, but have accomplished so much! The biggest things that have helped me to get this far is eating the best that I can, tracking everything, and daily walking.
----------------------------------
Here to lose weight to feel better about myself and be healthy. Been down this road before and really don't want to do it again so I am working very hard to make better choices when it comes to food and exercise.

My Major Motivation Points:
Personal Appearance: I want to:
•Wear a swim suit on the beach (and look good in it!)
•Firm up what I have
•Keep my thighs from rubbing
•Look better naked!
•Have my clothes fit better

Health & Fitness: I want to:
•Live longer
•Have more energy
•Climb stairs without being winded
•Not feel/get sick all the time
•Feel and be stronger

Friends, Family and Social Life: I want to:
•Play and be active with my kids
•Stick around to see my grandkids grow up
•Do more active things with my spouse/siginicant other

Everyday Signs and Situations: I want to:
•Be more confident in myself, with better self esteem
•Prove to myself that I can do it.
Read More About ADF1981 (Updated February 9)




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My Ticker:

 current weight: 149.0 
 
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183
166
149


 
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Profile

Member Since: 6/25/2013

SparkPoints: 13,614

Fitness Minutes: 15,901

My Goals:
Setting some mini goals or milestones that I am excited to reach!

199 by September 1st
Done! 08/30/2013

183.5 halfway mark
Done! 11/04/2013

180 by Thanksgiving
Done! 11/15/2013

173 no longer obese by
December 6th
Done! 12/13/2013

165 before 2014
Done! 01/16/2014

150s in February
Done! 02/05/2014

150 by May 1st
Done! 09/19/2014

148 no longer over
weight

My Program:
Update 07/31/2013- Avoiding both dairy and gluten now. Walking everyday.

Eating about 1200 calories a day with 3 meals and 2 snacks. Currently trying to limit dairy to just yogurt and avoiding gluten. Drinking lots of water and walking about 30 minutes most days. I weigh on Monday and Friday.

Personal Information:
Wife and mother who loves to take photos, enjoys the outdoors, and has many hobbies. I like photography, scrapbooking, knitting, crocheting, drawing, and painting.

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Member Comments:
ASHESS85
2/11/2015 11:50:23 AM

You're welcome! So glad you're doing well! emoticon



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1HAPPYSPIRIT
2/11/2015 11:08:33 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Wishing you a wonderful day ♥•.:.)

¸.•*¨) -:¦:- Just for Today I have decided to take the path of change.
¸.•*¨) -:¦:- Just for Today I CHOOSE to improve my quality of life.
¸.•*¨) -:¦:- Just for Today I AM the priority!
¸.•*¨) -:¦:- Just for Today I am a success, even if it is only for today!
¸.•*¨) -:¦:- Just for Today I am beautiful!!
-:¦:- -:¦:- I will make EVERY Day... Today! -:¦:-


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ Have a Sparkling Day.
(¸.•´( -:¦:- ♥ ♥-:¦:-




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CAPT_BUTTERFLY
2/9/2015 10:11:51 AM

Good Luck with your new goal setting.
emoticon emoticon



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MAY1787
12/14/2014 7:08:43 PM

Congratulations on your progress! To think, if I had only stuck with it I could be where you are now! Wow...what great motivation for my new beginning.



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STEPH-KNEE
11/25/2014 10:18:56 PM

Thanks for the kind words on my photos! I've been having a lot of fun, especially being on vacation from work! I'm excited you blogged and I'm gonna check it out! :D



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