ADF1981   13,296
SparkPoints
10,000-14,999 SparkPoints
 
 
Before photo, from last year at 220-222 lbs





June photo, down from a size XL to M dress!








I have 10 pics in my gallery





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Ali's SparkPage

Almost to goal update

I've been 5 lbs from my goal weight for a while, but have accomplished so much! The biggest things that have helped me to get this far is eating the best that I can, tracking everything, and daily walking.
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Here to lose weight to feel better about myself and be healthy. Been down this road before and really don't want to do it again so I am working very hard to make better choices when it comes to food and ...
Almost to goal update

I've been 5 lbs from my goal weight for a while, but have accomplished so much! The biggest things that have helped me to get this far is eating the best that I can, tracking everything, and daily walking.
----------------------------------
Here to lose weight to feel better about myself and be healthy. Been down this road before and really don't want to do it again so I am working very hard to make better choices when it comes to food and exercise.

My Major Motivation Points:
Personal Appearance: I want to:
•Wear a swim suit on the beach (and look good in it!)
•Firm up what I have
•Keep my thighs from rubbing
•Look better naked!
•Have my clothes fit better

Health & Fitness: I want to:
•Live longer
•Have more energy
•Climb stairs without being winded
•Not feel/get sick all the time
•Feel and be stronger

Friends, Family and Social Life: I want to:
•Play and be active with my kids
•Stick around to see my grandkids grow up
•Do more active things with my spouse/siginicant other

Everyday Signs and Situations: I want to:
•Be more confident in myself, with better self esteem
•Prove to myself that I can do it.
Read More About ADF1981 (Updated April 25)




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My Ticker:

 current weight: 151.0 
 
217
200.25
183.5
166.75
150


 
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Profile

Member Since: 6/25/2013

SparkPoints: 13,296

Fitness Minutes: 15,901

My Goals:
Setting some mini goals or milestones that I am excited to reach!

199 by September 1st
Done! 08/30/2013

183.5 halfway mark
Done! 11/04/2013

180 by Thanksgiving
Done! 11/15/2013

173 no longer obese by
December 6th
Done! 12/13/2013

165 before 2014
Done! 01/16/2014

150s in February
Done! 02/05/2014

150 by May 1st

148 no longer over
weight by May 15th

Get out of the double digit sizes by fall

My Program:
Update 07/31/2013- Avoiding both dairy and gluten now. Walking everyday.

Eating about 1200 calories a day with 3 meals and 2 snacks. Currently trying to limit dairy to just yogurt and avoiding gluten. Drinking lots of water and walking about 30 minutes most days. I weigh on Monday and Friday.

Personal Information:
Wife and mother who loves to take photos, enjoys the outdoors, and has many hobbies. I like photography, scrapbooking, knitting, crocheting, drawing, and painting.

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Member Comments:
ADARKARA
8/30/2014 12:54:42 PM

Thank you so much for your comment on my Goal blog! Your continued support and that of all my SparkFriends is what makes this place special!

I know you're close to your goal, too. Can't wait to cheer you!

emoticon



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WONDERWISH1
8/28/2014 12:24:08 AM

I agree about the investment thing with the gym. Some months it`s hard for me to afford it. I try to do it on a month to month basis. I have skipped some months before when I really couldn`t fork it over haha



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STEPH-KNEE
7/10/2014 10:22:26 PM

Thanks soooo much! emoticon You are so sweet! emoticon



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GYPSYGOTH
7/9/2014 2:26:11 PM

Thanks for stopping by my page & blog!

I use a FitBit to track my steps and calories. It interacts well with Spark, so I don't ever actually log onto their site. It gives me total calories estimated burned and then of that how much was actually "exercise," and Spark gives credit for the "exercise" bit. I have the Zip, which doesn't track sleep or elevation, but is about the same price as the SP tracker and comes in several colors, and has REAL NUMBERS on the display, not lights, which I love.

Hope you find one you love and it helps you even more!



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SHANNONK1222
7/8/2014 4:01:38 PM

Ummm...You look amazing miss thing! Keep up the good work!



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