ADF1981   12,421
SparkPoints
10,000-14,999 SparkPoints
 
 
Before photo, from last year at 220-222 lbs





Down 55 lbs 01/28/2014, wearing a coat again. Got to do better with my progress pics!








I have 9 pics in my gallery





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Ali's SparkPage

Here to lose weight to feel better about myself and be healthy. Been down this road before and really don't want to do it again so I am working very hard to make better choices when it comes to food and exercise.

My Major Motivation Points:
Personal Appearance: I want to:
•Wear a swim suit on the beach (and look good in it!)
•Firm up what I have
•Keep my thighs from rubbing
•Look better naked!
•Have my clothes fit better

Health & ...
Here to lose weight to feel better about myself and be healthy. Been down this road before and really don't want to do it again so I am working very hard to make better choices when it comes to food and exercise.

My Major Motivation Points:
Personal Appearance: I want to:
•Wear a swim suit on the beach (and look good in it!)
•Firm up what I have
•Keep my thighs from rubbing
•Look better naked!
•Have my clothes fit better

Health & Fitness: I want to:
•Live longer
•Have more energy
•Climb stairs without being winded
•Not feel/get sick all the time
•Feel and be stronger

Friends, Family and Social Life: I want to:
•Play and be active with my kids
•Stick around to see my grandkids grow up
•Do more active things with my spouse/siginicant other

Everyday Signs and Situations: I want to:
•Be more confident in myself, with better self esteem
•Prove to myself that I can do it.
Read More About ADF1981 (Updated July 5)




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My Ticker:

 current weight: 155.0 
 
217
200.25
183.5
166.75
150


 
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Profile

Member Since: 6/25/2013

SparkPoints: 12,421

Fitness Minutes: 15,270

My Goals:
Setting some mini goals or milestones that I am excited to reach!

199 by September 1st
Done! 08/30/2013

183.5 halfway mark
Done! 11/04/2013

180 by Thanksgiving
Done! 11/15/2013

173 no longer obese by
December 6th
Done! 12/13/2013

165 before 2014
Done! 01/16/2014

150s in February
Done! 02/05/2014

150 by May 1st

148 no longer over
weight by May 15th

Get out of the double digit sizes by fall

My Program:
Update 07/31/2013- Avoiding both dairy and gluten now. Walking everyday.

Eating about 1200 calories a day with 3 meals and 2 snacks. Currently trying to limit dairy to just yogurt and avoiding gluten. Drinking lots of water and walking about 30 minutes most days. I weigh on Monday and Friday.

Personal Information:
Wife and mother who loves to take photos, enjoys the outdoors, and has many hobbies. I like photography, scrapbooking, knitting, crocheting, drawing, and painting.

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Gold Star
From:
EDDYMEESE

Thank You Note
From:
STEPH-KNEE

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STEPH-KNEE

Happy Face
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STEPH-KNEE

Clover
From:
STEPH-KNEE

Valentine
From:
WHITNEYLD




Member Comments:
KAT321123
4/16/2014 2:15:04 PM

Hope you're doing well, Ali! I was much less Sparky for a few weeks and it looks like you haven't been around in a little while. Hope you're well =)



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ELSAT137
4/4/2014 11:39:26 AM

How are you doing? I was MIA for a couple of weeks but I am back. Just wanted to say "Hi!"



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HOLLYINKY
4/2/2014 12:07:25 PM

I'm so glad to have found your page! You're success is truly inspiring! I can't wait to check off my mini goals as you have!

emoticon emoticon



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SILVER_WOLF1221
3/28/2014 9:08:57 AM

emoticon for stopping by my blog and for the support! It means a lot!


Hope your weekend is great!



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POMATOJUICE
3/22/2014 4:15:58 PM

Thanks for the continued awesome support! I don't know why I'm always so surprised at how small a portion of these starchy carbs are! The only thing that doesn't disappoint me= potatoes. XD For me, it's enough, and always worth it. lol



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